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How do I handle stress and workload in my BA program?

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If you are dedicated you can do and achieve everything you wish for, dont panic just list your priorites follow that after clg hours take some rest and then work accordingly. also give yourself short breaks take time off enjoy your life and try to maintain academic and outside life both.
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MSc Clinical Psychology | Experienced in Peer Teaching

Manage stress and workload in your BA program by prioritizing tasks, breaking them into smaller goals, practicing time management, seeking support from professors and peers, maintaining a healthy work-life balance, and engaging in relaxation techniques like exercise or meditation to stay focused and...
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Manage stress and workload in your BA program by prioritizing tasks, breaking them into smaller goals, practicing time management, seeking support from professors and peers, maintaining a healthy work-life balance, and engaging in relaxation techniques like exercise or meditation to stay focused and reduce stress. Also, you can consult your University Counselor.

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