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Vidyaranyapura, Bangalore, India - 560097.
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English Proficient
Hindi Proficient
SVYASA University, Bengaluru 2022
Master of Science (M.Sc.)
Shree Krishna yog institute 2013
Yoga therapy
Shree Krishna yog institute, Pune 2017
Yoga therapy teacher course
DY Patil University Mumbai 2018
Diploma in Yogic science
Iskcon 2018
Science of self realisation
Bihar yog Bharti (Bihar school of yoga ), Munger 2019
Four month yogic studies
S-VYASA Banglore 2021
Y.I.C VYASA GLOBAL
Vidyaranyapura, Bangalore, India - 560097
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UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Increased energy, Stress Relief, Improve immunity, Weight loss, General Fitness, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Pregnancy/Prenatal Yoga, Raja Yoga, Yoga Meditation, Kundalini Yoga, Power Yoga, Hatha Yoga, Kriya Yoga, Patanjali Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Expertise in Sukshma vyayam,Asana,Pranayam,Mudra & Bandh. With 6+ years of experience.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
Teaching Experience in detail in Meditation classes
Having 6+ years of experience practicing yog sadhna. Sound knowledge of Ajapa meditation, AnterMoun sadhna & Yog Nidra
4.9 out of 5 19 reviews
Akshay
Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old
"A family member recommended Nandita ji to me when I was looking for a yoga nidra instructor, and these sessions have been incredibly helpful. I find myself with much more energy throughout the day, and my sleep has significantly improved as well. She is also very knowledgeable and an excellent communicator. "
Viveki
Yoga
"Nandita is a brilliant teacher. She is focused and dedicated to teaching yoga. Her knowledge about yoga is sound. She is calm and brings out the same in her students. "
Sujeet Chillarge
Yoga
"My mother is 70+ and had knee pain. She started yoga with Nandita as her Yoga teacher. Within a month her knee pain had come down by almost 75%. And she loves the way Nandita conduct the sessions. "
Poonam Patil
Yoga
"I had a great experience with Nanditaji. She is a great instructor. She focuses on correct postures and core strengthening. Also my flexibility has improved a lot. Thank you Nanditaji. "
1. What style of Yoga do you teach?
Pregnancy/Prenatal Yoga, Raja Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
Above 50 years, 22- 50 years old, 14- 21 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
Answered on 17/10/2020 Learn Health and Fitness
Fitness can be defined as the ability to perform specific tasks well. Having the right fitness level can be referred to as healthy. By having a low level of cholesterol and a lesser fat percentage, with a high level of physical exercise, and a good diet, a person can stay healthy, active, and fit. The level of fitness of a person determines how his/her health is. The concept of health encompasses the idea of fitness.
In Ayurveda, Svasthya/Health means :
The proper balance of the three Dosa(Vaat, pitta, Kafa), Agni (digestive fire & metabolism), Dhatu(the seven elements) and Malakriya( excretion of waste), and Pleasantness of the Atma(self), Indriya(sense organs) and Manas (mind) constitute a Svasthya/health.
Only in "yog", one can attain Transcendental from the mind; self-realisation; blissfulness (the culmination of Swasthya).
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Increased energy, Stress Relief, Improve immunity, Weight loss, General Fitness, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Pregnancy/Prenatal Yoga, Raja Yoga, Yoga Meditation, Kundalini Yoga, Power Yoga, Hatha Yoga, Kriya Yoga, Patanjali Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Expertise in Sukshma vyayam,Asana,Pranayam,Mudra & Bandh. With 6+ years of experience.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
Teaching Experience in detail in Meditation classes
Having 6+ years of experience practicing yog sadhna. Sound knowledge of Ajapa meditation, AnterMoun sadhna & Yog Nidra
4.9 out of 5 19 reviews
Akshay
Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old
"A family member recommended Nandita ji to me when I was looking for a yoga nidra instructor, and these sessions have been incredibly helpful. I find myself with much more energy throughout the day, and my sleep has significantly improved as well. She is also very knowledgeable and an excellent communicator. "
Viveki
Yoga
"Nandita is a brilliant teacher. She is focused and dedicated to teaching yoga. Her knowledge about yoga is sound. She is calm and brings out the same in her students. "
Sujeet Chillarge
Yoga
"My mother is 70+ and had knee pain. She started yoga with Nandita as her Yoga teacher. Within a month her knee pain had come down by almost 75%. And she loves the way Nandita conduct the sessions. "
Poonam Patil
Yoga
"I had a great experience with Nanditaji. She is a great instructor. She focuses on correct postures and core strengthening. Also my flexibility has improved a lot. Thank you Nanditaji. "
Answered on 17/10/2020 Learn Health and Fitness
Fitness can be defined as the ability to perform specific tasks well. Having the right fitness level can be referred to as healthy. By having a low level of cholesterol and a lesser fat percentage, with a high level of physical exercise, and a good diet, a person can stay healthy, active, and fit. The level of fitness of a person determines how his/her health is. The concept of health encompasses the idea of fitness.
In Ayurveda, Svasthya/Health means :
The proper balance of the three Dosa(Vaat, pitta, Kafa), Agni (digestive fire & metabolism), Dhatu(the seven elements) and Malakriya( excretion of waste), and Pleasantness of the Atma(self), Indriya(sense organs) and Manas (mind) constitute a Svasthya/health.
Only in "yog", one can attain Transcendental from the mind; self-realisation; blissfulness (the culmination of Swasthya).
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