Sector 52 Indira Colony 2, Gurgaon, India - 122003.
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Hindi Proficient
English Basic
Kavikulaguru Kalidas Sanskrit Vishwavidyalaya 2018
Bachelor of Arts (B.A.)
Uttrakhand Sanskrit University Haridwar 2022
M.A IN YOGACHARYA
Dsvv universty haridwar 2014
foundation course in yogic sciences
Sector 52 Indira Colony 2, Gurgaon, India - 122003
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rastiya inter collage
Manakpur Adampur, Roorkee
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Yoga Classes 2 Students Excellence Award Winner 2024
1st Jul - 31st Dec
Yoga
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
General Fitness, Improve immunity, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Remedy for Body pains
Age group catered to
Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Kriya Yoga, Patanjali Yoga, Kundalini Yoga, Bikram Yoga, Iyengar Yoga, Yoga Meditation, Raja Yoga, Thai Yoga, Power Yoga, Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
15
Teaching Experience in detail in Meditation classes
I am a Meditation Guru with 13 years of experience. I have learnt meditation under traditional Gurukul system from Haridwar. I have been teaching meditation in Gurugram since past 10 years and am able to reach out to approximate 2000 people. Every body is unique and different so students requires attention. I customize meditation sessions as per the students situation and convenience. I also cater to patient with different diseases, ailments. i have helped students to recover from below diseases like psoriasis, heart ailments, depression, diabetes, insomnia, hypertension. I also have successfully served students who desire weight loss, stamina building, meditation, general fitness, advanced meditation practice.
4.9 out of 5 25 reviews
Tapas Das
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"Its rear to get a coach, philosopher and guide all at the same time. Puneet Sir has been a bliss by fortune through urbanpro. I randomly found his contact and Im privileged to be in touch with him. He brings along a positive aura around him with a lot of knowledge on yoga and meditation. He takes his students with utmost passion and pursues to heal through mental and physical wellbeing. Thank you for all that you do !! "
Anup Gupta
Yoga
"Puneetji is a blessed personality with positive and magnetic aura.He has instilled lot of positivity in me during the sessions.More power to him.May God bless him with unlimited success in his future endeavours. "
Apoorva Maheshwari
"Puneet is a great mentor with positive attitude and always motivates to push our limits. He also monitors your health and will plan session accordingly. The best part is that he is flexible as per your availability and i highly recommend him. "
Divyansh
"Puneet sir is a very good yoga teacher who taught me beginner level. It's easy to understand I really enjoyed it. "
1. What style of Yoga do you teach?
Kriya Yoga, Patanjali Yoga, Kundalini Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 22- 50 years old, 5- 13 years-old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 15 years.
Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
Yoga Classes 2 Students Excellence Award Winner 2024
1st Jul - 31st Dec
Yoga
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
General Fitness, Improve immunity, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Remedy for Body pains
Age group catered to
Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Kriya Yoga, Patanjali Yoga, Kundalini Yoga, Bikram Yoga, Iyengar Yoga, Yoga Meditation, Raja Yoga, Thai Yoga, Power Yoga, Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
15
Teaching Experience in detail in Meditation classes
I am a Meditation Guru with 13 years of experience. I have learnt meditation under traditional Gurukul system from Haridwar. I have been teaching meditation in Gurugram since past 10 years and am able to reach out to approximate 2000 people. Every body is unique and different so students requires attention. I customize meditation sessions as per the students situation and convenience. I also cater to patient with different diseases, ailments. i have helped students to recover from below diseases like psoriasis, heart ailments, depression, diabetes, insomnia, hypertension. I also have successfully served students who desire weight loss, stamina building, meditation, general fitness, advanced meditation practice.
Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
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Sector 26 DLF Phase 1, Gurgaon 
