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Nagulmeera K. Yoga trainer in Hyderabad

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Nagulmeera K.

Personal trainer,yoga instructor, stress management specialists

Indira Nagar Gachibowli, Hyderabad, India - 500032.

Verified 66 Students

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Overview

I have eleven years of experience in the field of health and fitness. I pursued my post-graduation in health fitness as my passion has always been to lead a healthy and active lifestyle. I have had the opportunity to work with students from UrbanPro and have received positive reviews for my teaching. Seeing my students progress and achieve their health and fitness goals brings me great joy.
As a fitness instructor, I specialise in personal training and yoga. I believe in providing customised workout plans and guidance to my clients, tailored to their specific needs and objectives. Personal training allows me to work closely with individuals, understanding their fitness levels and designing effective workout routines to help them reach their desired fitness outcomes.
In addition to personal training, I also teach yoga offline and online. Yoga is a physical practice and a holistic approach to well-being. I aim to help my students find balance, flexibility, and inner peace through yoga. I offer a range of yoga classes, including asanas (postures), pranayama (breathing exercises), and meditation. I understand that each person has unique requirements and preferences regarding their fitness journey. Therefore, I provide offline and online training options to cater to different needs. Whether my students prefer one-on-one sessions in a gym or the convenience of virtual training, I am flexible and adaptable to accommodate their preferences.
My approach to teaching is holistic and client-centred. I prioritise building a strong rapport with my students, understanding their goals, and providing them with the necessary support and motivation throughout their fitness journey. I strive to create a safe and comfortable environment where individuals can thrive and achieve their desired fitness outcomes.

Intro Video

  • Yoga , Personal Trainer +1

Languages Spoken

Hindi Mother Tongue (Native)

Telugu Proficient

English Proficient

Education

University of Hyderabad 2010

Pg diploma in Health fitness and lifestyle management.

Kris gethin 2014

Physique elite

Address

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Indira Nagar Gachibowli, Hyderabad, India - 500032

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Teaches

Yoga Classes
15 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

No, Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Stress Relief, Remedy for Body pains, Weight loss, Better flexibility, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 2- 5 years-old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

Have 10 years of experience in conducting yoga session.

Personal Trainer
48 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

11

Specialization

Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer

Certification

ACSM Certification (American College of Sports Medicine), NCSF Certification (National Council on Strength & Fitness)

Kickboxing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

5

Reviews (9)

5 out of 5 9 reviews

Nagulmeera P https://p.urbanpro.com/tv-prod/member/photo/1250276-small.jpg Indira Nagar Gachibowli
5.0059
Nagulmeera P
S

Personal Trainer

"I have been traveling with him 2months onwards under his training I am getting good results. He is caring alot he makes call very regularly and update diet and workouts. "

Nagulmeera P
S
Verified Student

Personal Trainer

"Very satisfied with the training. He is extremely good and has got very good knowledge of the subject. "

Nagulmeera P
A

Personal Trainer

"I started sessions with meraj from oct 20 soon after recovering from covid . I had few specific requirements which I wanted to be addressed specifically other than the regular strengthening ans mobility. Itā€™s been now close to 6 months into the sessions and I feel that he is an excellent instructor and trainer who has complete grasp on the domain and he has the knack to understand the requirements of the trainee and then comes up with training programme which suits a particular per can proudly say that I feel more confident and have a better posture anson. He is methodical and gradually builds up the pace making sure that the requisite milestones are met before moving to the next level. I have had a wonderful experience interacting with him and id body language after having meraj as my trainer. Dedicated , methodical , flexible in approach, knowledgeable. These the adjectives to describe him. It has been a satisfying 6 months with him and looking forward to continue my sessions with him. An excellent instructor and a fine human being. "

Nagulmeera P
C

Personal Trainer

"He is knowledgeable trainer. Sincere in training as well as diet suggestions. Very patient towards results. I am very happy to have him as my trainer. "

Have you attended any class with Nagulmeera?

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, Above 50 years and others

3. Which classes do you teach?

I teach Kickboxing, Personal Trainer and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 9 years.

Answers by Nagulmeera (5)

Answered on 29/06/2021 Learn Health and Fitness +3 Tuition/B Ed Tuition/Health and Physical Education Health and Medical Health and Fitness/Aerobic

Properties of muscle: Allows movement They contract to generate force They extend to allow the movement Muscles of elasticity which means they be stretched Adaptability - they will adapt to the load and can adopt ...more

Properties of muscle:

  • Allows movement 
  • They contract to generate force 
  • They extend to allow the movement
  • Muscles of elasticity which means they be stretched  
  • Adaptability - they will adapt to the load and can adopt

 

Answers 105 Comments
Dislike Bookmark

Answered on 08/09/2020 Learn Health and Fitness/Yoga

According to me is the way of life, not only physical, mental and social wellbeing. It can be achieved by practising the 8 limbs of yoga.
Answers 194 Comments
Dislike Bookmark

Answered on 10/08/2020 Learn Health and Fitness/Yoga

For me, yoga is a lifestyle more than the mere practice of asanas and pranayama. Yoga philosophy teaches us how to live a healthy life by practising pranayama and asanas.
Answers 194 Comments
Dislike Bookmark

Answered on 21/01/2020 Learn Health and Fitness/Dietitian +4 Health and Fitness/Gym/Nutritional support Health and Fitness/Gym Sports Coaching/Gymnastic Life Skills Coaching/Brain Gym

Yes you can do Nutrition course . You can try a certification course from Infs which is online platform where you can get nutrition certification.
Answers 6 Comments
Dislike Bookmark

Answered on 23/02/2019 Learn Health and Fitness/Yoga

12 k for alternate days training and 20 k for 5 days a week
Answers 118 Comments
Dislike Bookmark

Teaches

Yoga Classes
15 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

No, Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Stress Relief, Remedy for Body pains, Weight loss, Better flexibility, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 2- 5 years-old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

Have 10 years of experience in conducting yoga session.

Personal Trainer
48 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

11

Specialization

Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer

Certification

ACSM Certification (American College of Sports Medicine), NCSF Certification (National Council on Strength & Fitness)

Kickboxing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

5

Answers by Nagulmeera K. (5)

Answered on 29/06/2021 Learn Health and Fitness +3 Tuition/B Ed Tuition/Health and Physical Education Health and Medical Health and Fitness/Aerobic

Properties of muscle: Allows movement They contract to generate force They extend to allow the movement Muscles of elasticity which means they be stretched Adaptability - they will adapt to the load and can adopt ...more

Properties of muscle:

  • Allows movement 
  • They contract to generate force 
  • They extend to allow the movement
  • Muscles of elasticity which means they be stretched  
  • Adaptability - they will adapt to the load and can adopt

 

Answers 105 Comments
Dislike Bookmark

Answered on 08/09/2020 Learn Health and Fitness/Yoga

According to me is the way of life, not only physical, mental and social wellbeing. It can be achieved by practising the 8 limbs of yoga.
Answers 194 Comments
Dislike Bookmark

Answered on 10/08/2020 Learn Health and Fitness/Yoga

For me, yoga is a lifestyle more than the mere practice of asanas and pranayama. Yoga philosophy teaches us how to live a healthy life by practising pranayama and asanas.
Answers 194 Comments
Dislike Bookmark

Answered on 21/01/2020 Learn Health and Fitness/Dietitian +4 Health and Fitness/Gym/Nutritional support Health and Fitness/Gym Sports Coaching/Gymnastic Life Skills Coaching/Brain Gym

Yes you can do Nutrition course . You can try a certification course from Infs which is online platform where you can get nutrition certification.
Answers 6 Comments
Dislike Bookmark

Answered on 23/02/2019 Learn Health and Fitness/Yoga

12 k for alternate days training and 20 k for 5 days a week
Answers 118 Comments
Dislike Bookmark

Nagulmeera K. describes himself as Personal trainer,yoga instructor, stress management specialists. He conducts classes in Kickboxing, Personal Trainer and Yoga. Nagulmeera is located in Indira Nagar Gachibowli, Hyderabad. Nagulmeera takes at students Home and Regular Classes- at his Home. He has 11 years of teaching experience . Nagulmeera has completed Pg diploma in Health fitness and lifestyle management. from University of Hyderabad in 2010. HeĀ is well versed in Hindi, Telugu and English. Nagulmeera has got 9 reviews till now with 100% positive feedback.

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