Sector 2, Dwarka, Delhi, India - 110075.
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Hindi Mother Tongue (Native)
English Proficient
Uttrakhand Open University Pursuing
Master of Arts (M.A.)
Morarji Desai National Institute of Yoga, New Delhi 2021
Certificate Course for Yoga and Wellness Instructor
Sector 2, Dwarka, Delhi, India - 110075
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Weight loss, Improve immunity, Remedy for Body pains, Increased energy, Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief
Age group catered to
Above 50 years, 2- 5 years-old, 14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Yoga Meditation, Raja Yoga, Ashtanga Yoga, Power Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Patanjali Yoga
5 out of 5 4 reviews
Deepika Nain
"It was really good experience with you poonam mam. Your yoga classes was the best experience of my life. I used to be a very sick person before meeting you. I have so many health issues and was totally fed up with the medications. Honestly I used to think that I'll never become a healthy person but you prove me wrong. Your yoga classes totally transformed me. In today's life I am totally fit. I have no health issues anymore. It's not easy to explain my feelings to your yoga sessions but still I can't control myself to say all these things because I just want to tell you how special your skills are. Please continue your yoga sessions and make people healthy and happy. Thank you so much mam. "
Meena
"Firstly thank you so much Poonam Mam for making us a part of your loving yoga family. I really loved all the sessions. It was the best experience of my life to attend your yoga classes. I became a new personality now. I am so positive to life now. You changed my life. I have so many positive results in life just because of you. Now I am totally fir physically and emotionally. "
Sharmila Devi
Yoga
"My experience is very good and it gives me relaxation of body as well as mind. Now I can do my every work with full concentration. "
Pawan Kumar
Yoga
"Wonderful teacher with a lot of experience and enthusiasm. Great teacher to learn yoga at your home within your space. "
1. What style of Yoga do you teach?
Yoga Meditation, Raja Yoga, Ashtanga Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 2- 5 years-old, 14- 21 years old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Answered on 03/02/2022 Learn Life Skills Coaching/Soft Skills Training
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Weight loss, Improve immunity, Remedy for Body pains, Increased energy, Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief
Age group catered to
Above 50 years, 2- 5 years-old, 14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Yoga Meditation, Raja Yoga, Ashtanga Yoga, Power Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Patanjali Yoga
5 out of 5 4 reviews
Deepika Nain
"It was really good experience with you poonam mam. Your yoga classes was the best experience of my life. I used to be a very sick person before meeting you. I have so many health issues and was totally fed up with the medications. Honestly I used to think that I'll never become a healthy person but you prove me wrong. Your yoga classes totally transformed me. In today's life I am totally fit. I have no health issues anymore. It's not easy to explain my feelings to your yoga sessions but still I can't control myself to say all these things because I just want to tell you how special your skills are. Please continue your yoga sessions and make people healthy and happy. Thank you so much mam. "
Meena
"Firstly thank you so much Poonam Mam for making us a part of your loving yoga family. I really loved all the sessions. It was the best experience of my life to attend your yoga classes. I became a new personality now. I am so positive to life now. You changed my life. I have so many positive results in life just because of you. Now I am totally fir physically and emotionally. "
Sharmila Devi
Yoga
"My experience is very good and it gives me relaxation of body as well as mind. Now I can do my every work with full concentration. "
Pawan Kumar
Yoga
"Wonderful teacher with a lot of experience and enthusiasm. Great teacher to learn yoga at your home within your space. "
Answered on 03/02/2022 Learn Life Skills Coaching/Soft Skills Training
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