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Parul Srivastava Yoga trainer in Gurgaon

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Parul Srivastava

Yoga trainer having experience of 4 years. Before that I was in bank worked there 8 years

Sector 23, Gurgaon, India - 122001.

Certified 57 Students

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Overview

I am a devoted yoga practitioner and instructor, and I welcome you to Now Yoga with Parul. With a profound dedication to Ashtanga Yoga, Hatha Yoga, and the art of Pregnancy Yoga, my journey in the world of yoga spans over five years.

Having completed a comprehensive 200-hour certification course, I have refined my personal practice and acquired the expertise to guide others on their yogic voyage. My specialization in Prenatal and Postnatal Yoga reflects my commitment to nurturing and supporting mothers through this transformative phase.

For the past five years, my focus has been on individual online classes, where I've guided more than 60 students one-on-one. These sessions delve into the essence of yoga, providing a holistic approach to wellness.

Central to my teaching philosophy are practical sessions, each lasting one hour. These online sessions transcend physical postures, incorporating the mind, body, and spirit.

My dedication extends beyond the mat, aiming to create a community that fosters well-being and balance. Through Now Yoga with Parul, I seek to provide a virtual sanctuary where yoga becomes a way of life.
Embark on this transformative journey with me, where every breath, every pose, and every moment is an opportunity to awaken the yogi within.

Intro Video

  • Yoga

Languages Spoken

Hindi Basic

English Basic

Education

Lucknow University 2014

Master of Commerce (M.Com.)

WYORT 2019

200 hour certification course

Ayush of Ministry 2019

300 hour certification course

IYO 2023

Pre Natal and post Natal Course

Address

Sector 23, Gurgaon, India - 122001

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Teaches

Yoga Classes
51 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Better flexibility, Stress Relief, Weight loss, Increased energy, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I am certified yoga instructor specialised from Ayush of ministry and world yoga organisation. I am also certified in face yoga instructor, pregnancy and prenatal yoga, pranayama and meditation certified yoga instructor. I am having 6 years of experience in teaching yoga. I have many review on urban pro, I am having my insta page also and youtube shorts as well. I am taking basic asana and intermediate asana. I am taking group as well as personal classes on zoom. In urbanpro I am having 4 batches in morning. You can adjust time as well as you will get recording too.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Reviews (20)

4.8 out of 5 20 reviews

Parul Srivastava https://p.urbanpro.com/tv-prod/member/photo/12031757-small.jpg Sector 23
4.80520
Parul Srivastava
R
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old

""Parul Srivastava is an exceptional yoga teacher. Her deep understanding of yoga, combined with her calm and patient teaching style, has greatly improved my practice. She creates a positive and nurturing environment, making every session a transformative experience. Highly recommended for anyone looking to deepen their connection with yoga." "

Parul Srivastava
N
Verified Student

Yoga Preferred Yoga Style:Patanjali Yoga,Power Yoga Age group of student:22- 50 years old

"She teaches well. My body feels flexible and refresh. Parul has good knowledge about yoga. She is good yoga trainer, she makes you understand each and every asan very clear."

Parul Srivastava
A

Yoga Preferred Yoga Style:Ashtanga Yoga,Yoga Meditation Age group of student:22- 50 years old

"Ms Parul is having excellent yoga skills, which clearly reflects in her yoga sessions. Keep it up. "

Parul Srivastava
I
Verified Student

Yoga

"Parul is a true professional & Elite in her skill. Her knowledge & precision for yoga is Excellent. She deals with queries perfectly & patiently which are very helpful. I would strongly recommend her."

Have you attended any class with Parul ?

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Answers by Parul (1)

Answered on 28/09/2023 Learn Health and Fitness

It cannot increase after age 21. Before 21 💯 percent
Answers 185 Comments
Dislike Bookmark

Teaches

Yoga Classes
51 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Better flexibility, Stress Relief, Weight loss, Increased energy, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I am certified yoga instructor specialised from Ayush of ministry and world yoga organisation. I am also certified in face yoga instructor, pregnancy and prenatal yoga, pranayama and meditation certified yoga instructor. I am having 6 years of experience in teaching yoga. I have many review on urban pro, I am having my insta page also and youtube shorts as well. I am taking basic asana and intermediate asana. I am taking group as well as personal classes on zoom. In urbanpro I am having 4 batches in morning. You can adjust time as well as you will get recording too.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Answers by Parul Srivastava (1)

Answered on 28/09/2023 Learn Health and Fitness

It cannot increase after age 21. Before 21 💯 percent
Answers 185 Comments
Dislike Bookmark

Parul Srivastava describes herself as Yoga trainer having experience of 4 years. Before that I was in bank worked there 8 years. She conducts classes in Meditation and Yoga. Parul is located in Sector 23, Gurgaon. Parul takes Online Classes- via online medium. She has 6 years of teaching experience . Parul has completed Master of Commerce (M.Com.) from Lucknow University in 2014. She is well versed in Hindi and English. Parul has got 20 reviews till now with 100% positive feedback.

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