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Shweta J. Yoga trainer in Delhi

Shweta J.

Simply Yoga - Free Your Soul

Ashok Vihar, Delhi, India - 110052.

16 Students

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Coach - Yoga & Wellness
I am a Yoga Wellness Instructor. I am certified from MDNIY, Delhi and giving home & online yoga classes . My classes are 💯% result oriented.

I am a Certified and Experienced Yoga Instructor , practicing since over 7years . I am holding an International Certification from Yoga Certification Board , Ministry of Ayush , Government of India.

I have been teaching Yoga since 1and an half year as Personalized Sessions at home and Online Yoga Sessions . I prefer to follows a holistic approach towards Health & teach Hatha Yoga along with Dhyana Yoga , kriya Yoga , Asana , Surya Namaskar, Power Yoga, Pranayama , Meditation , Om Chanting , Sukshma - Sthool Vyayama and Nutrition. Teach Patanjali Yog Sutra .

I took up Yoga at an early age & performed as demonstrator on International Day of Yoga at Dr, Shyama Prasad Mukherjee, Swimming pool complex, New Delhi in 2019 .
I am nominated as Yoga Instructor by Morarji Desai Institute of Yoga for conducting yoga classes at ITBP complex , tihar for ITBP Jawans in 2019 .

I am a B.Com graduate from Delhi University but in my final year of graduation , decided to follow my passion , that lies in Yoga & Wellness.

#loveMywork #ProudtobeYogaInstructor #ProudEnterprenuer #proudHealthExpert&Advisor #lovelife #livelife #healthyLifestyle #yogalife #lifelove #yoga 💓

+1 more

Languages Spoken

English Mother Tongue (Native)

Hindi Mother Tongue (Native)

Education

Dev Sanskriti vishwavidyalaya haridwar utty Pursuing

Masters in human consciousness and yogic sciences

Satyawati College, University of Delhi 2014

Bachelor of Commerce (B.Com.)

Morarji Desai National Institute of Yoga, Delhi 2019

Certification Course in Yoga Wellness Instructor

Address

Ashok Vihar, Delhi, India - 110052

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Teaches

Yoga Classes
7 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

General Fitness, Stress Relief, Improve immunity, Increased energy, Weight loss, Remedy for Body pains, Better flexibility

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Kriya Yoga, Power Yoga, Hatha Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I have 1.5 year of teaching yoga from general public to ITBP Jawans, from Indians to foreigners & have personalized classes for elders to young , for weight management to cure all diseases . I have specialized meditation sessions as works on law of attraction. I have Yoga nidra sessions for insomnia person. I do pranic healing, auricular therapy, acupressure, sujok therapy, colour therapy, naturopathy treatment.

Courses

LIVE
9 reviews
10 Hours
LIVE
9 reviews
10 Hours

Documents (1)

Covid-19

Reviews (9)

5 out of 5 9 reviews

Shweta Jain https://p.urbanpro.com/tv-prod/member/photo/8341884-small.jpg Ashok Vihar
5.0059
Shweta Jain
S

Yoga for Everyone

"It's very good. Also preparing for making yoga as a habit. Very punctual and regular trainer. she is telling you correct posture of aasana to be performed. Also watching very carefully while performing online. Thank you Shweta ma'am. "

Shweta Jain
A
Verified Student

Yoga

"Had a very good time. We were taught in a friendly manner with lot of encouragement , individual attention and perfection. Learnt a lot in a short period. "

Reply by Shweta

Hello Aja ji .. It's my pleasure to have such a enthusiastic student like you with full faith in teacher (me) . Looking for such more classes with you & your community in near future 😃🙏 Regards Your Loving Yoga Teacher Shweta Jain

Shweta Jain
L

Yoga for Weight Management

"I feel so lightly after doing these yoga. Now I do the yoga by mine every morning and evening. This is best for weight management,and healthy life. Thank you so much for teaching me. "

Reply by Shweta

My pleasure Lakshmi Priya & keep Practicing Yoga throughout life . In today's scenario , Yoga works like a medicine for way healthy life long through Inhalation & Exhalation . #keeppracticing #keephealthylifestyle #yogalife #gratitude 😇

Shweta Jain
T

Yoga

"Super amazing, she is pretty good with her knowledge. I attended the session with my mother, there were certain aasans which my mom was finding difficult to do, Shweta kept suggesting other easy and doable aasans as per my mother’s ability, it was a refreshing session, totally recommendable. "

Have you attended any class with Shweta?

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Kriya Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Answers by Shweta (1)

Answered on 27/10/2020 Learn Health and Fitness

Fitness is a balance of physical, mental, emotional & social well being.
Answers 213 Comments
Dislike Bookmark

Teaches

Yoga Classes
7 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

General Fitness, Stress Relief, Improve immunity, Increased energy, Weight loss, Remedy for Body pains, Better flexibility

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Kriya Yoga, Power Yoga, Hatha Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I have 1.5 year of teaching yoga from general public to ITBP Jawans, from Indians to foreigners & have personalized classes for elders to young , for weight management to cure all diseases . I have specialized meditation sessions as works on law of attraction. I have Yoga nidra sessions for insomnia person. I do pranic healing, auricular therapy, acupressure, sujok therapy, colour therapy, naturopathy treatment.

Courses

LIVE
9 reviews
10 Hours
LIVE
9 reviews
10 Hours

Answers by Shweta J. (1)

Answered on 27/10/2020 Learn Health and Fitness

Fitness is a balance of physical, mental, emotional & social well being.
Answers 213 Comments
Dislike Bookmark

Shweta J. describes herself as Simply Yoga - Free Your Soul. She conducts classes in Yoga. Shweta is located in Ashok Vihar, Delhi. Shweta takes at students Home and Online Classes- via online medium. She has 7 years of teaching experience . Shweta is pursuing Masters in human consciousness and yogic sciences from Dev Sanskriti vishwavidyalaya haridwar utty. Shweta has completed Bachelor of Commerce (B.Com.) from Satyawati College , University of Delhi in 2014. She is well versed in English and Hindi. Shweta has got 9 reviews till now with 100% positive feedback.

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