Ashok Vihar, Delhi, India - 110052.
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English Mother Tongue (Native)
Hindi Mother Tongue (Native)
Dev Sanskriti vishwavidyalaya haridwar utty Pursuing
Masters in human consciousness and yogic sciences
Satyawati College, University of Delhi 2014
Bachelor of Commerce (B.Com.)
Morarji Desai National Institute of Yoga, Delhi 2019
Certification Course in Yoga Wellness Instructor
Ashok Vihar, Delhi, India - 110052
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
General Fitness, Stress Relief, Improve immunity, Increased energy, Weight loss, Remedy for Body pains, Better flexibility
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Patanjali Yoga, Kriya Yoga, Power Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have 1.5 year of teaching yoga from general public to ITBP Jawans, from Indians to foreigners & have personalized classes for elders to young , for weight management to cure all diseases . I have specialized meditation sessions as works on law of attraction. I have Yoga nidra sessions for insomnia person. I do pranic healing, auricular therapy, acupressure, sujok therapy, colour therapy, naturopathy treatment.
5 out of 5 9 reviews
Shveta Gupta
"It's very good. Also preparing for making yoga as a habit. Very punctual and regular trainer. she is telling you correct posture of aasana to be performed. Also watching very carefully while performing online. Thank you Shweta ma'am. "
Aja C
Yoga
"Had a very good time. We were taught in a friendly manner with lot of encouragement , individual attention and perfection. Learnt a lot in a short period. "
Reply by Shweta
Hello Aja ji .. It's my pleasure to have such a enthusiastic student like you with full faith in teacher (me) . Looking for such more classes with you & your community in near future 😃🙏 Regards Your Loving Yoga Teacher Shweta Jain
Lakshmi Priya
"I feel so lightly after doing these yoga. Now I do the yoga by mine every morning and evening. This is best for weight management,and healthy life. Thank you so much for teaching me. "
Reply by Shweta
My pleasure Lakshmi Priya & keep Practicing Yoga throughout life . In today's scenario , Yoga works like a medicine for way healthy life long through Inhalation & Exhalation . #keeppracticing #keephealthylifestyle #yogalife #gratitude 😇
Tarushi
"Super amazing, she is pretty good with her knowledge. I attended the session with my mother, there were certain aasans which my mom was finding difficult to do, Shweta kept suggesting other easy and doable aasans as per my mother’s ability, it was a refreshing session, totally recommendable. "
1. What style of Yoga do you teach?
Patanjali Yoga, Kriya Yoga, Power Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, Above 50 years and 14- 21 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 7 years.
Answered on 27/10/2020 Learn Health and Fitness
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
General Fitness, Stress Relief, Improve immunity, Increased energy, Weight loss, Remedy for Body pains, Better flexibility
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Patanjali Yoga, Kriya Yoga, Power Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have 1.5 year of teaching yoga from general public to ITBP Jawans, from Indians to foreigners & have personalized classes for elders to young , for weight management to cure all diseases . I have specialized meditation sessions as works on law of attraction. I have Yoga nidra sessions for insomnia person. I do pranic healing, auricular therapy, acupressure, sujok therapy, colour therapy, naturopathy treatment.
Answered on 27/10/2020 Learn Health and Fitness
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