UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

How your body feel after yoga?

Asked by Last Modified  

7 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

Fitness Trainer Help You Loose

After yoga, body feels relax, calm and motivated. Energy generates in your body and more powerful you are tend to feel after doing yoga.
Comments

Your wellness mate : )

You feel relaxed,calm,energetic,focused etc
Comments

What you focus on, Expands. 🌸🕉

Hi Ramala! That is a very good question to ask but i think it would better be answered when you practice it and feel what is going on in your body after you practice Yoga. My exerience says that the body feels light, energetic and you're much more at ease with everything that was going wrong before you...
read more

Hi Ramala! That is a very good question to ask but i think it would better be answered when you practice it and feel what is going on in your body after you practice Yoga. My exerience says that the body feels light, energetic and you're much more at ease with everything that was going wrong before you practiced yoga.

read less
Comments

Yoga for women, face and eyes yoga. 20 years of experience.

After yoga body feels refreshed, energetic, happy and healthy.
Comments

Experienced and certified in Yoga( Vinayasa, Power Yoga, plates)

Energetic and enthusiastic for whole day
Comments

Yoga tutor at home teaching since 20years

After doing yoga your body feels relaxed,flexible and strength.Body become active fit and prevent from disease.There changed in body movements.It improve function of body like heart function liver function muscle skeleton improve.
Comments

Expert training in all field

Yoga can mean more energy and brighter moods.You may feel increased mental and physical energy, a boost in alertness and enthusiasm, and fewer negative feelings after getting into a routine of practicing yoga.
read more
Yoga can mean more energy and brighter moods.You may feel increased mental and physical energy, a boost in alertness and enthusiasm, and fewer negative feelings after getting into a routine of practicing yoga.
read less
Comments

View 5 more Answers

Related Questions

Where yoga originated?
Yoga originated in India since Mahabharat time. Lord Shiva is to be said the Guru of Yoga and Mahrarishi Patanjali is said to be founder of the Patanjali Yog Sutras.
Raveena
0 0
7
What are the scientifically proven benefits of yoga?
Boost immunity increase energy, Fat reduce Gain flexibility, Focus, Reduce anxiety Memory power, better Sleep Improve posture fitness Healthy lifestyle agility Mental peace
Pavithra
0 0
5

What happened after Shat kriyas in physical body ?

 

Shat Kriyas are meant for cleansing the body. The nose and sinuses get cleaned The gastrointestinal system gets cleaned Eyes become strong and powerful The lungs and the central nervous systems are...
Siva
What is yoga?
Yoga is an union of body,mind and soul.Yoga is an ancient practice in India.envolves physical postures, Breathing techniques and meditation. Pranayam relaxes mind and keeping calm .Asanas make body flexible.Meditation...
Awdhesh
0 0
6
Can yoga/meditation help in increasing the concentration power?
Yes. Because mind is relaxed totally in meditation. Only a relaxed mind can work wonders
Geeta

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

YOGA FOR TREMORS
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic nervous system get overactivated? If a person...

Concentration
How Yoga Can Help Improve Concentration. Yoga is all about linking breath with motion and becoming fully present in mind and body. The practice itself is centered on concentration – focus...

Few tips while practicing yoga
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your breath, body and mind.4. It's recommended to take...

Pritivi mudra
As the name says this mudra increases the earth element in the body and decreases the fire element. Earth element is a vital component of nails, hair, skin, bones, and muscles in the body. Regular...

Basic yoga part 1a
How to do toe bending?Sit down on the floor or use mat any mat. Now straighten your legs feel relaxed. Make your feet straight no need to bend ankle bend your toes & fingers when you bend forward,...

Recommended Articles

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

Mudra, derived from Sanskrit, denotes a gesture, seal, or mark. The practice of mudra holds significant potential to alleviate physical distress, soothe the nervous system, attract favorable fortune, and promote personal growth. The five fingers of the hand are emblematic of the five elements, namely, fire, air, ether,...

Read full article >

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more