Featured
Dhalwala, Rishikesh, India - 249137.
Super Tutor Certified 207
Details verified of Maria Z.✕
Identity
Education
Know how UrbanPro verifies Tutor details
Identity is verified based on matching the details uploaded by the Tutor with government databases.
Intro Video
+31 more
English Basic
Aquatic Exercise Accociation 1998
AEA practical
American Council on Exercise 1998
Advanced instructor
Pilates institute 2001
Pilates
International Society of Vedic&Yogic Science 2010
Yoga teacher training
International Society of Vedic &Yogic Science 2010
Uski Reiki 1, 2&Master Degree
International Society of Vedic &Yogic Science 2010
Sound Healing training
Dhalwala, Rishikesh, India - 249137
ID Verified
Education Verified
Phone Verified
Email Verified
Report this Profile
Is this listing inaccurate or duplicate? Any other problem?
Please tell us about the problem and we will fix it.
UrbanPro Certified Tutor
For Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
20
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Weight loss, Stress Relief, General Fitness, Increased energy, Improve immunity, Better flexibility
Age group catered to
Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Kriya Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Kundalini Yoga, Thai Yoga
Teaching Experience in detail in Yoga Classes
Pilates experience 2003, yoga experience from 2002. I m focusing on yoga for women, face and eyes yoga. For women issues like health6 weight, period, pms, menopause, dysfunction. Pain in lower belly and lower back, mitre, foot pain. Stress and depression.
5 out of 5 16 reviews
Srikanth Kalamata
"It is a very useful session. Thank you so much for your support. Highly recommended to all."
Reply by Maria
Srikanth Kalamata, thank you for your feedback. Welcome to my course full online course “Yoga for eyes”. You can register on my profile in the option courses. Or just massage me in chat, will be happy to help.
Sunil Kumudchandra mogre
"Prompt response. Emphatic. Highly experienced, multilingual personality. Thanks expertise in zero level of students upto master degree in kannada. Really thankful to teacher to accept a beginer candidate like me. God bless her. Once again thanks."
Reply by Maria
Thank you for your review sir
Shilpi Kamboj
Yoga
"Truly enjoying my classes with Masha Ma'am. The exercises are very effective and rejuvenating. She has great expertise and patience in explaining the asanas even to a beginner in a seamless way. She teaches yoga in a way that not only works on the physical aspects but goes deeper to impact both mental and spiritual levels. One thing that really impressed me was her holistic approach of customising the exercises according to one's needs, prakriti and vikriti. I am thankful to Masha Ma'am for all her efforts and valuable guidance "
Reply by Maria
Dear Shilpi, thank you for being my student. Happy and enjoying to teach you.
Svetlana Lysenkova
"When I first met Masha 20 years ago, I was actively participating in various sports - yoga was merely a joke to me. As soon as I began practicing with Masha, though, I fell in love with this sport. Only through her immense patience, strength, and attention to detail, I have been able to remain as happy and active as I am today. Thank you, Masha, for helping me discover my love for yoga and filling my life with such a tremendous amount of positive energy and sunshine!"
Reply by Maria
Svetlana, happy to being together through all this years.
1. What style of Yoga do you teach?
Hatha Yoga, Kriya Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
Above 50 years and 22- 50 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 20 years.
TAO for the face:⠀The Chinese practice of TAO is available to everyone. It can be performed in any condition, health condition, anywhere and at any time.⠀The result is the rejuvenation of the body and...
Yoni MudraIn Sanskrit, Yoni means womb, source, and womb and refers to the female reproductive system as a whole.Guidelines:• While practising this Mudra, focus on the sensations in the navel area.•...
Easy way to start the restoration of the vision. 1. Use lenses and glasses as rarely as possible. 2. Remove glasses and lenses during leisure, practice, and rest. This will help the eyes to adjust their...
Answered on 28/07/2023 Learn Health and Fitness/Yoga
Answered on 01/05/2023 Learn Health and Fitness/Yoga
Answered on 01/05/2023 Learn Health and Fitness/Yoga
Answered on 01/05/2023 Learn Health and Fitness/Yoga
Answered on 01/05/2023 Learn Health and Fitness/Yoga
UrbanPro Certified Tutor
For Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
20
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Weight loss, Stress Relief, General Fitness, Increased energy, Improve immunity, Better flexibility
Age group catered to
Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Kriya Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Kundalini Yoga, Thai Yoga
Teaching Experience in detail in Yoga Classes
Pilates experience 2003, yoga experience from 2002. I m focusing on yoga for women, face and eyes yoga. For women issues like health6 weight, period, pms, menopause, dysfunction. Pain in lower belly and lower back, mitre, foot pain. Stress and depression.
5 out of 5 16 reviews
Srikanth Kalamata
"It is a very useful session. Thank you so much for your support. Highly recommended to all."
Reply by Maria
Srikanth Kalamata, thank you for your feedback. Welcome to my course full online course “Yoga for eyes”. You can register on my profile in the option courses. Or just massage me in chat, will be happy to help.
Sunil Kumudchandra mogre
"Prompt response. Emphatic. Highly experienced, multilingual personality. Thanks expertise in zero level of students upto master degree in kannada. Really thankful to teacher to accept a beginer candidate like me. God bless her. Once again thanks."
Reply by Maria
Thank you for your review sir
Shilpi Kamboj
Yoga
"Truly enjoying my classes with Masha Ma'am. The exercises are very effective and rejuvenating. She has great expertise and patience in explaining the asanas even to a beginner in a seamless way. She teaches yoga in a way that not only works on the physical aspects but goes deeper to impact both mental and spiritual levels. One thing that really impressed me was her holistic approach of customising the exercises according to one's needs, prakriti and vikriti. I am thankful to Masha Ma'am for all her efforts and valuable guidance "
Reply by Maria
Dear Shilpi, thank you for being my student. Happy and enjoying to teach you.
Svetlana Lysenkova
"When I first met Masha 20 years ago, I was actively participating in various sports - yoga was merely a joke to me. As soon as I began practicing with Masha, though, I fell in love with this sport. Only through her immense patience, strength, and attention to detail, I have been able to remain as happy and active as I am today. Thank you, Masha, for helping me discover my love for yoga and filling my life with such a tremendous amount of positive energy and sunshine!"
Reply by Maria
Svetlana, happy to being together through all this years.
Answered on 28/07/2023 Learn Health and Fitness/Yoga
Answered on 01/05/2023 Learn Health and Fitness/Yoga
Answered on 01/05/2023 Learn Health and Fitness/Yoga
Answered on 01/05/2023 Learn Health and Fitness/Yoga
Answered on 01/05/2023 Learn Health and Fitness/Yoga
TAO for the face:⠀The Chinese practice of TAO is available to everyone. It can be performed in any condition, health condition, anywhere and at any time.⠀The result is the rejuvenation of the body and...
Yoni MudraIn Sanskrit, Yoni means womb, source, and womb and refers to the female reproductive system as a whole.Guidelines:• While practising this Mudra, focus on the sensations in the navel area.•...
Easy way to start the restoration of the vision. 1. Use lenses and glasses as rarely as possible. 2. Remove glasses and lenses during leisure, practice, and rest. This will help the eyes to adjust their...
Post your Learning Need
Let us shortlist and give the best tutors and institutes.
or
Send Enquiry to Maria
Let Maria know you are interested in their class
Reply to 's review
Enter your reply*
Your reply has been successfully submitted.