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How should my lifestyle be according to the ancient Indian Yogic (Vedic) system?

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Java, J2EE Trainer, Certified Health Advisor

Part of yoga Yama, niyamas is thd answer for your question
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Yoga Teacher

Go through eight limbs of yoga and try to follow at the maximum
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Related Questions

Yoga or Exercise which is good for weightloss?
Resistance training always on top for weight loss. Yoga will improve your flexibility and hormonal balance. It will relieve stress and it will promote a better sleep. So best option is a combination of weight training and yoga. Hope this helps.
Mukul
What are the differences between Hatha and Iyengar Yoga?
Speed Iyengar yoga moves slowly through postures and stances, whereas Hatha may move more quickly. Iyengar is a meditative practice, focusing on each hatha yoga iyengar difference pose and making sure each movement is executed correctly
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What is good to eat to refuel your body after a Bikram yoga class?
After practicing bikram yoga one should have fuits which are high is water contant because we sweat a lot after practicing hot yoga and the energy level level also gets low. So it is good to have fuits...
Suresh
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I'm an executive 55 years old . never exercised. wish to get into yoga for meditation and general flexibility . I tried couple of times to hire a yoga teacher but ended in giving it up since they were attempting too much too fast . I do not known of the many kinds of yoga mentioned . Live in valmiki nagar and wish some can come in the morning's . please guide me ...
I understand your problem, Best yoga teacher are those who understand there students limitation and age, and change there way of teaching accordingly, so that students can comfortably adopt the step by...
Pradeep
How should a beginner prepare for a hot yoga class?
The most important thing to hydrate the properly because during practice students sweat a lot
Vinodha
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