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https://www.urbanpro.com/visakhapatnam/yoga/25396875

Yoga

LIVE

30 Hours

Course offered by Siva Rama Krishna

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Other physical benefits of yoga include:

increased flexibility.
increased muscle strength and tone.
improved respiration, energy and vitality.
maintaining a balanced metabolism.
weight reduction.
cardio and circulatory health.
improved athletic performance.
protection from injury.

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7 Students

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Siva Rama Krishna

MSc in Yoga Therapy

2 Years of Experience

My Work Experience Designed yoga class sequences and integrated lesson plans, including vinyasa and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.

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