Sector-44 A, Chandigarh, India - 160047.
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English
Punjabi
Hindi
Krukshetra university
Master of Mass Communications (M.M.C - M.M.M.)
Sector-44 A, Chandigarh, India - 160047
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Weight loss, General Fitness, Better flexibility, Increased energy, Remedy for Body pains, Improve immunity
Age group catered to
5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Power Yoga
Teaching Experience in detail in Yoga Classes
Treatment of all kind of physical & mental disorders with help of Yoga & Meditation techniques. YOGA Yoga is the system of exercise the encourages the union of mind, body and soul. YOGA: For Treatments & Therapies A. Breathing and Respiratory problems: 1. Asthma Problems 2. Allergies from Dust, Smoke, Smell, etc. 3. Congestion due to Cough & Cold 4. Sinus & Tonsils B. Digestion related problems: 1. Indigestion 2. Constipation 3. Hyper acidity 4. Diabetes 5. Ulcers & Piles 6. Colitis & Hepatitis 7. Gastric Problems C. Problems due to overweight: 1. Heart Problems 2. Blood Pressure 3. Migraine 4. Thyroid 5. Liver Malfunction 6. Fat Accumulation D. Physical Disorder: 1. Severe pain in Knees, Waist, Joints & Backbone. 2. Spondylitis 3. Arthritis 4. Slip Disc 5. Sciatica 6. Paralysis 7. Short Height 8. Poor Memory 9. Low Concentration E. Other Diseases: 1. Ladies Problem 2. Kidney Problem 3. Eyesight Problem 4. Skin Diseases MEDITATION The holistic approach towards Calmness, Peacefulness and Spirituality. There are events in our life that can cause mental stress to us. Some of the major sources of stress that often engulfs us easily are- A. Job Stress: 1. High Work Pressure 2. Deadlines & Targets 3. Salary & Promotion, etc. B. Financial Stress: 1. High Expenses, Low Income 2. No Savings and Investment 3. Loan & Overheads 4. Insufficient Funds C. Relationship Stress: 1. Family Conflicts & Issues 2. Legal Cases & Judicial Orders 3. Priorities & Responsibilities D. Mental Stress: 1. Anxiety 2. Hypertension 3. Depression
1. What style of Yoga do you teach?
Power Yoga
2. Which of the age groups do you cater to?
5- 13 years-old, 14- 21 years old, Above 50 years and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 7 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Weight loss, General Fitness, Better flexibility, Increased energy, Remedy for Body pains, Improve immunity
Age group catered to
5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Power Yoga
Teaching Experience in detail in Yoga Classes
Treatment of all kind of physical & mental disorders with help of Yoga & Meditation techniques. YOGA Yoga is the system of exercise the encourages the union of mind, body and soul. YOGA: For Treatments & Therapies A. Breathing and Respiratory problems: 1. Asthma Problems 2. Allergies from Dust, Smoke, Smell, etc. 3. Congestion due to Cough & Cold 4. Sinus & Tonsils B. Digestion related problems: 1. Indigestion 2. Constipation 3. Hyper acidity 4. Diabetes 5. Ulcers & Piles 6. Colitis & Hepatitis 7. Gastric Problems C. Problems due to overweight: 1. Heart Problems 2. Blood Pressure 3. Migraine 4. Thyroid 5. Liver Malfunction 6. Fat Accumulation D. Physical Disorder: 1. Severe pain in Knees, Waist, Joints & Backbone. 2. Spondylitis 3. Arthritis 4. Slip Disc 5. Sciatica 6. Paralysis 7. Short Height 8. Poor Memory 9. Low Concentration E. Other Diseases: 1. Ladies Problem 2. Kidney Problem 3. Eyesight Problem 4. Skin Diseases MEDITATION The holistic approach towards Calmness, Peacefulness and Spirituality. There are events in our life that can cause mental stress to us. Some of the major sources of stress that often engulfs us easily are- A. Job Stress: 1. High Work Pressure 2. Deadlines & Targets 3. Salary & Promotion, etc. B. Financial Stress: 1. High Expenses, Low Income 2. No Savings and Investment 3. Loan & Overheads 4. Insufficient Funds C. Relationship Stress: 1. Family Conflicts & Issues 2. Legal Cases & Judicial Orders 3. Priorities & Responsibilities D. Mental Stress: 1. Anxiety 2. Hypertension 3. Depression
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