Eric Christian

With 5 years of experience specializing in strength and conditioning, I am a certified ACSM and ASCA Level 1 nutrition foundation trainer. My journey into fitness began in Vadodara, where I gained valuable experience working in a gym for 5 months before venturing into freelance training.

As a professional sprint athlete myself, I bring firsthand knowledge of physical fitness and performance enhancement to my coaching. I have also served as a fitness coach for football teams, helping athletes optimize their strength, endurance, and agility.

I offer personalized training sessions both online and offline, ranging from 1 hour to 1.5 hours. Each session is designed to be practical and interactive, focusing on live demonstrations and hands-on coaching to ensure clients achieve their fitness goals effectively.

My training approach emphasizes a blend of scientific principles and practical application, tailored to individual needs and fitness levels. Whether you're aiming to build strength, improve conditioning, or enhance athletic performance, I provide comprehensive guidance and support throughout your fitness journey.

Join me in transforming your fitness aspirations into achievements through dedicated training, personalized coaching, and a commitment to your overall well-being.