Dr Ashitha R.

As an Assistant Professor with an MD in Ayurveda specializing in Swathavritta, I bring five years of teaching experience along with a proven track record in online tutoring. My passion lies in bridging traditional Ayurvedic principles with modern dietary and nutritional science. Through my academic journey, I have cultivated a deep understanding of holistic health practices, emphasizing the importance of lifestyle management and stress reduction techniques for overall well-being.
Having successfully facilitated online learning environments, I am adept at leveraging technology to create engaging and interactive educational experiences. Now, I am eager to apply my expertise in a new capacity as an Online Diet and Nutrition Tutor. With a commitment to evidence-based practices and a dedication to empowering individuals, I aim to inspire clients to make informed dietary choices and adopt sustainable lifestyle habits for improved health and vitality. My unique blend of academic rigor, practical experience, and online teaching proficiency positions me as a valuable asset in guiding others on their wellness journey.