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Kopri Colony, Thane, India - 400603.
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Education
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English Proficient
Hindi Proficient
Marathi Proficient
IIT ROORKEE 2006
Master of Engineering - Master of Technology (M.E./M.Tech.)
K11 Academy of Fitness sciences 2018
Certified Personal trainer with Distinction
Strength and Conditioning academy India (SCA) 2019
Certified Functional training coach
Integrated Fitness and Sports Institute (IFSI) 2020
Certified Sports Nutritionist with Distinction
Kopri Colony, Thane, India - 400603
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Education Verified
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
National Strength & Conditioning association India
Awards and Recognitions
Best Deadlifter of India in my weight category at Bodypower expo 2019
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
The Krunch Fitness at Thane west 9th Gear gym at Mulund west
Teaching Experience in detail in Personal Trainer
1) Analyzing the client requirements and goals in depth first including noting down the current or previous injury status, lifestyle, noting down the current physiological parameters and understanding the ultimate goal, based on which formulating a customized training program for each client. 2) Creating a strong base or foundation with respect to exercise movements rather than just focusing on increasing weights initially. Form and technique is always given utmost importance over increasing poundage. 3) In-depth explanation including the anatomy or the joint action involved during any exercise or movement including the pros and cons of the same if any. 4) Maintaining an exhaustive training log to monitor each client's progress periodically. 5) Focusing more on client retention in the long run than the number of clients. 6) Giving my best every session as a coach or a trainer come what may and continuously motivating my each client throughout their fitness journey to become a better version of themselves, and thereby becoming more independent and functional in life.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
4
Teaching Experience in detail in Gym
Strength training and Functional training with variety of equipments such as Dumbbells, Kettlebells, Power bands, Foam rollers etc.
5 out of 5 2 reviews
Mayuri Ghag
"My journey from 83.50 kgs to 65.50 kgs is largely complimented by Shailesh. He has been motivational, relatable, flexible, educative, dynamic and illustrative. He made me feel proud even of my smallest achievements. His positive attitude has really kept me going. I have enjoyed the training so much and am very grateful for his support. "
Pradnya Kane
"Mr shailesh is an excellent trainer very dedicated towards his work. He addresses all your doubts with patience and also sets realistic goals for your training. Also he gives you a customized diet for your goals which is easy to follow. I have lost 3 kgs and 1.5 inches overall in span of 1.5 months. Will recommend him to all who are looking for weight/inch loss. "
1. Which classes do you teach?
I teach Gym and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 6 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
National Strength & Conditioning association India
Awards and Recognitions
Best Deadlifter of India in my weight category at Bodypower expo 2019
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
The Krunch Fitness at Thane west 9th Gear gym at Mulund west
Teaching Experience in detail in Personal Trainer
1) Analyzing the client requirements and goals in depth first including noting down the current or previous injury status, lifestyle, noting down the current physiological parameters and understanding the ultimate goal, based on which formulating a customized training program for each client. 2) Creating a strong base or foundation with respect to exercise movements rather than just focusing on increasing weights initially. Form and technique is always given utmost importance over increasing poundage. 3) In-depth explanation including the anatomy or the joint action involved during any exercise or movement including the pros and cons of the same if any. 4) Maintaining an exhaustive training log to monitor each client's progress periodically. 5) Focusing more on client retention in the long run than the number of clients. 6) Giving my best every session as a coach or a trainer come what may and continuously motivating my each client throughout their fitness journey to become a better version of themselves, and thereby becoming more independent and functional in life.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
4
Teaching Experience in detail in Gym
Strength training and Functional training with variety of equipments such as Dumbbells, Kettlebells, Power bands, Foam rollers etc.
5 out of 5 2 reviews
Mayuri Ghag
"My journey from 83.50 kgs to 65.50 kgs is largely complimented by Shailesh. He has been motivational, relatable, flexible, educative, dynamic and illustrative. He made me feel proud even of my smallest achievements. His positive attitude has really kept me going. I have enjoyed the training so much and am very grateful for his support. "
Pradnya Kane
"Mr shailesh is an excellent trainer very dedicated towards his work. He addresses all your doubts with patience and also sets realistic goals for your training. Also he gives you a customized diet for your goals which is easy to follow. I have lost 3 kgs and 1.5 inches overall in span of 1.5 months. Will recommend him to all who are looking for weight/inch loss. "
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