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Overview

I have been practicing Yoga and exploring myself since the last few years. After having experienced life changing transformations personally, I decided to share the richness of Yoga & help others to experience the same and hence took up the Advanced Teacher's Training Course (900hrs) at The Yoga Institute, Mumbai. I emphasize more on a Mindful, Relaxed and Meditative practice of Asana's followed by Relaxation and Breath with a strong focus on physical alignment for a Holistic approach to well being. See you on the Mat, Love & Peace.

Languages Spoken

English

Gujarati

Hindi

Education

SNDT University, Mumbai 2000

Bachelor of Home Science (B.A. - B.Sc. (Home Science))

Address

Umra, Surat, India - 395007

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Better flexibility, Remedy for Body pains, Weight loss, General Fitness, Increased energy, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Hatha Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I started sharing the knowledge of Yoga to family and friends in around 2013. Eventually after completing (900 hrs) Advanced Teacher's Training Course at The Yoga Institute, Mumbai, I became a Certified Yoga Instructor and started teaching at a few resorts in Goa to Indian & non-Indian tourists. Meanwhile, I was also conducting Yoga sessions at home for about 7 to 8 months. This gave me a good experience to develop excellent command over instructions and to maintain a positive, safe and healthy class environment. I follow a grounded, mindful and meditative yet strong practice in every class focusing more on physical alignment and relaxation. My students include everyone over 12 years of age. Also I have conducted classes for people with special conditions like Diabetes, Asthma and Weight Loss Programme. Each class includes a mindful practice of Asana's (bodily postures), Dhyaan (relaxation) and Pranayama (breathing practices) with a holistic approach to complete well being. Currently I do classes at my residence in Surat, Gujarat.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Hatha Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Better flexibility, Remedy for Body pains, Weight loss, General Fitness, Increased energy, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Hatha Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I started sharing the knowledge of Yoga to family and friends in around 2013. Eventually after completing (900 hrs) Advanced Teacher's Training Course at The Yoga Institute, Mumbai, I became a Certified Yoga Instructor and started teaching at a few resorts in Goa to Indian & non-Indian tourists. Meanwhile, I was also conducting Yoga sessions at home for about 7 to 8 months. This gave me a good experience to develop excellent command over instructions and to maintain a positive, safe and healthy class environment. I follow a grounded, mindful and meditative yet strong practice in every class focusing more on physical alignment and relaxation. My students include everyone over 12 years of age. Also I have conducted classes for people with special conditions like Diabetes, Asthma and Weight Loss Programme. Each class includes a mindful practice of Asana's (bodily postures), Dhyaan (relaxation) and Pranayama (breathing practices) with a holistic approach to complete well being. Currently I do classes at my residence in Surat, Gujarat.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

No Reviews yet!

Vidhi Patel describes herself as SHIVA YOGA by Vidhi. She conducts classes in Meditation and Yoga. Vidhi is located in Umra, Surat. Vidhi takes Regular Classes- at her Home. She has 3 years of teaching experience . Vidhi has completed Bachelor of Home Science (B.A. - B.Sc. (Home Science)) from SNDT University, Mumbai in 2000. She is well versed in English, Gujarati and Hindi.

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