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The EFT (Emotional Freedom Techniques)

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1 Hour

Course offered by Know Your True Self Research Foundation

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In this modern world, high stress and competition continually take their toll. The health and self-esteem of every individual on almost daily basis. Due to negative feedbacks, pressures and expectation from parents, peers, teachers or bosses each one of us weigh down by depression, anger, grief, fear or anxiety to varying degree at some point in life. Some of us are able to shrug these off but most of us are pinned down by these negative emotions and beliefs. They inhibit our thoughts, actions and expressions in subtle and obvious ways. And if these negative emotions are carried on for long they show up physically and come out as physical or mental illness or disease. Over a period of time this accumulated baggage may trigger cravings or addictions, physiological changes, contributing to stress and stress-induced diseases. Here is something astonishing - if we are facing any kind of discomfort in our lives - whether it physical, emotional, mental or physical – most of the times there is a significant emotional cause behind that discomfort and until we clear that emotional cause we will not be able to fully recover or come out from that situation. There are various methods for releasing or diluting negative emotions especially in the field of Energy Healing, which addresses disruptions, congestions or imbalance in the subtle energies in the body. EFT (Emotional Freedom Techniques) is the easiest and one of the most effective ways to take back the control of life and to attract abundance and well being. EFT is based on the ancient system of acupuncture, but does not involve any needles or invasive technique. EFT has been used effectively by common people, healers and even medical doctors in 60+ countries and demonstrated success with personal improvement, physical and emotional healing in thousands of individuals.

Topics Covered

The topics of the Workshop will be: ** What is the base cause of mental, physical and emotional problems? ** What is ENERGY and how it impacts our personal and professional lives. ** What is EFT, or meridian Tapping. - History, development and uses. ** The basic of EFT, how it is done, how it is used. ** Practical exercises to use EFT ** How it is used in challenges ranging from low self esteem, lack of confidence, relationship challenges to physical disease like, migraine, BP, sugar to anxiety, nervousness, fears and phobias. ** Advance use of EFT to make Law of Attraction more effective, to install the positives, to have clarification. ** use of EFT in anger and stress management, learning and public speaking abilities, personal performance enhancement. ** Introduction to Law of Attraction - how we attract everything from good to bad and how we can attract abundance and happiness. ** Personal Peace Procedure for a sustained happiness and clarity. ** The workshop is backed by multimedia and the researched course material.

Who should attend

If you are ** looking for the solutions of you long standing emotional challenges. ** finding it difficult to cope up with high competition, fast pace of life, fellow people ** suffering from a physical, mental or emotional disease for a long time like Migraine, BP, Sugar, Thyroid, fears, phobias etc. ** wanting to have confidence and really want to discover your true self. ** seeking to get rid of negative unresolved emotions stored in your subconscious mind - like anger, jealousy, fear, insecurity etc. ** a Therapist, healers, other healing therapy practitioners, psychologists, counselors or coach.

Pre-requisites

Anyone can attend the workshop who is open to new ways of dealing with challenges and want to rediscover her/himself.

What you need to bring

You need to bring Nothing with you, except coming in comfortable dress with a mindset of being fully present in the workshop. Everything is being provided in the class - from course material to writing instruments.""

Key Takeaways

The workshop will have a long lasting impact on your emotional, physical and mental health : ** More confidence ** More in control ** Clarity in thoughts ** Understanding of the amazing phenomenon of energy and its implication in real life ** life time learning of cause of physical, emotional and mental challenges. ** Become better in speaking up for yourself and seeing the world in a altogether different aspect ** the ability to rationally see the situation ** feeling of fulfillment and clarity

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Know Your True Self Research Foundation

Coach. Humanitarian. Researcher.

He is Chief Mentor of Know Your True Self™ Research Foundation (KYTS Research) and has been actively involved passionately into the fields of inherent behavior, energy psychology, and human potential development. He is the pioneer promoter of emotional health and well-being in the country while providing one to one personalized coaching and mentoring to individuals. He has already conducted more than 100 workshops in the above fields throughout India and currently dedicated his life to coach and mentor individuals from various fields in helping they know themselves, discover their potential, follow their inner calling and living a life they deserve.

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