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Yoga Classes > Yoga in Surat > Anurag Singh Chauhan

Anurag Singh Chauhan Yoga trainer in Surat/>

Anurag Singh Chauhan

Yog Fitness teacher

Piplod, Surat, India - 395007.

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Build up Fitness components like strength,endurance,flexibility,balan
ce,cordination,speed,reaction time,agility
-Series of dynamic/static Asans
-Series of suryanamaskars
-pranayams series, meditations,shavasans,
-Stimulation, relaxation, breath techniques to realize and utilize energy levels or to calm down and feel deep peace
-Series of floor exercises,body wt. Challenging exercises,
-weight training
-regular Diet tips
-Spiritual awareness preaching to realize non-duality, self,moksha,nirvana

Languages Spoken

Hindi

English

Education

LNUPE

Post Graduation Diploma in Dietetics, Health & Nutrition

Address

Piplod, Surat, India - 395007

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Email Verified

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

Increased energy, Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Improve immunity, Better flexibility, Weight loss

Age group catered to

14- 21 years old, 2- 5 years-old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Bikram Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation, Power Yoga, Raja Yoga, Ashtanga Yoga, Kundalini Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Bikram Yoga, Hatha Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 2- 5 years-old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 15 years.

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

Increased energy, Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Improve immunity, Better flexibility, Weight loss

Age group catered to

14- 21 years old, 2- 5 years-old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Bikram Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation, Power Yoga, Raja Yoga, Ashtanga Yoga, Kundalini Yoga

No Reviews yet!

Anurag Singh Chauhan describes himself as Yog Fitness teacher. He conducts classes in Yoga. Anurag is located in Piplod, Surat. Anurag takes at students Home and Regular Classes- at his Home. He has 15 years of teaching experience . Anurag has completed Post Graduation Diploma in Dietetics, Health & Nutrition from LNUPE . He is well versed in Hindi and English.

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