Take a plate with water, then put a copper coin in it. Then take green candle, light the candle, drip melted wax of the candle in water on the coin. Say a prayer:- As a softinto a hardvis turend, so my...
First of all, do you know what stress is? Stress is too much to do and too little time or energy. When we have too much to do with not enough time and energy, the we get stressed. So either you reduce...
How to convert your dream into Goal If we want to convert the dream into Goal, two important tools are given below. SMART & 5D S: Specific M: Measurable A: Achievable R: Realistic T: Time-bound...
Problem-solving What is the Problem? Generally, I asked this question in my workshops many times to my participants, "what is the problem?", that time they replied My Boss is a problem, my mother is...
I am glad you have finally decided to start looking after your mental & physical well being. But where to begin ? How to start ? What are the basics ? What to expect and what to not ? All are perfectly...