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Yoga

18 Jan
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Yoga Meditation

19/12/2024
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Patanjali Yoga

26/08/2023
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Recent Updates

Does kickboxing teach punching?
Yes punching is an absolute necessity in kickboxing punching is the foundation
Prakash
0 0
1
Which is better, kickboxing or kung fu?
Kickboxing would be a better option to be fit and to experience real combat
Sharath
0 0
1
Which does more brain damage, boxing or kickboxing?
Competition wise it's boxing since it's of longer duration and continuous hits to just head and body and mostly head where kickboxing is more brutal in the short span of time
Kratika
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1

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Trending Lessons in Health and Fitness classes

Stages in a Woman’s Life and how yoga can support.
Stages in a Woman’s LifeIntroductionThroughout history, women have faced unique challenges across different stages of life. International Women’s Day, established in 1917 and recognized globally...

Daily yoga routine ✨️ 😌🧡
I have been practicing yoga for over 10 years. One thing I know for sure, it’s one of the most consistent and transformative things I’ve ever done. Over the last 10 years, yoga has been a constant...

What is it like to practice Yoga?
You can’t describe the flavour and sweetness of honey until you have tasted it. It’s a bit like that with Yoga. You have to try it. One won’t be able to embrace it on an intellectual...

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