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IdentityI'm a Fitness Professional & my position is Freelance Personal Fitness Trainer & Nutritionist. Currently,y I have 3 certifications from 3 different institution s. I have 2 Certifications as a Personal trainer and 1 certification in iNutritionti. I have been working in the fitness industry since 2017. I have worked in 2 gyms and 1 online company. Now it's 2022 & I'm thinking of working alone & creating a brand new company of my own. I have gained a lot of experience as a personal trainer & Nutritionist. In this journey,y I have trained a lot of clients, especially in weight loss, Injury-related issues, Sandspecificc diseases like PCOD, High BP, Diabetes, etc.
I started my journey with offline training for three years, working with clients in gyms and fitness centers. Later, I expanded to online training sessions via UrbanPro, where I trained individuals of all fitness levels, from beginners to advanced athletes.
I conduct both online and offline training sessions lasting one hour, focusing on practical, hands-on workouts that include strength training, functional fitness, yoga, and mobility exercises. My sessions are goal-oriented, helping clients with weight loss, muscle gain, endurance improvement, and overall well-being.
My training approach includes live interactive sessions, where I provide real-time corrections and personalized guidance. Each workout is designed based on the client’s fitness level, ensuring progress while maintaining safety and effectiveness.
To support my clients, I provide customized diet charts, ensuring a balanced approach to nutrition and fitness. A well-structured diet is a key component of achieving fitness goals, and I help my clients develop sustainable eating habits.
If you are looking for a dedicated personal trainer who can guide you through effective fitness routines, weight management strategies, and yoga practices, my structured and practical training will help you achieve a healthier and stronger body.
