I am a post graduate yoga trainer with 2 years of training experience. I am giving online offline yoga training.
I teach ashtang yoga, hatha yoga, asana, pranayama, shuddhi kriya, meditation, yoga nidra & Diet Counseling
Powai Naka, Satara, India - 415001.
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Marathi Mother Tongue (Native)
Hindi Proficient
English Proficient
Pune University 2022
Post Graduation Diploma in Dietetics, Health & Nutrition
SPPU 2019
Certificate Course in Yoga
Lonavala Yoga Institute 2021
Hath Yoga
Lonavala Yoga Institute 2022
Siddha Siddhant Paddhati
Lonavala Yoga Institute 2023
Patanjala Yoga Sutra
Powai Naka, Satara, India - 415001
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Increased energy, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss, General Fitness, Stress Relief
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Ashtanga Yoga, Raja Yoga, Patanjali Yoga, Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Teaching Experience in detail in Meditation classes
Meditation is not a direct process in Ashtang Yoga Path Meditation is one of step out of 8 steps. Like physical practice meditation forms a profound connection with the universe by doing mental exercises to bring you to a higher state of consciousness. Meditation helps us in getting mental stability & peace.
1. What style of Yoga do you teach?
Ashtanga Yoga, Raja Yoga, Patanjali Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 22- 50 years old, 14- 21 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Increased energy, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss, General Fitness, Stress Relief
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Ashtanga Yoga, Raja Yoga, Patanjali Yoga, Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Teaching Experience in detail in Meditation classes
Meditation is not a direct process in Ashtang Yoga Path Meditation is one of step out of 8 steps. Like physical practice meditation forms a profound connection with the universe by doing mental exercises to bring you to a higher state of consciousness. Meditation helps us in getting mental stability & peace.
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