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Overview

I can take batches of every age group with flexible timing and handle those batches at home and institute. I provide classes according to demand of the client. I have positive attitude towards my work. I can work in any environment and provide comfort zone to the clients.

Languages Spoken

Hindi Proficient

English Basic

Education

Himachal Pradesh University 2017

M.Phill in YogaStudies

Address

Phase 9 Industrial Area, Sahibzada Ajit Singh Nagar, India - 160062

Verified Info

Phone Verified

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Increased energy, General Fitness, Remedy for Body pains, Improve immunity, Stress Relief, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Kriya Yoga, Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Raja Yoga, Kundalini Yoga, Thai Yoga, Yoga Meditation, Power Yoga, Patanjali Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Kriya Yoga, Ashtanga Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Increased energy, General Fitness, Remedy for Body pains, Improve immunity, Stress Relief, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Kriya Yoga, Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Raja Yoga, Kundalini Yoga, Thai Yoga, Yoga Meditation, Power Yoga, Patanjali Yoga

No Reviews yet!

Shama conducts classes in Yoga. Shama is located in Phase 9 Industrial Area, Sahibzada Ajit Singh Nagar. Shama takes at students Home and Regular Classes- at her Home. She has 7 years of teaching experience . Shama has completed M.Phill in YogaStudies from Himachal Pradesh University in 2017. She is well versed in English and Hindi.

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