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Overview

I can take batches of every age group with flexible timing and handle those batches at home and institute. I provide classes according to demand of the client. I have positive attitude towards my work. I can work in any environment and provide comfort zone to the clients.

Languages Spoken

Hindi Proficient

English Basic

Education

Himachal Pradesh University 2017

M.Phill in YogaStudies

Address

Phase 9 Industrial Area, Sahibzada Ajit Singh Nagar, India - 160062

Verified Info

Phone Verified

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility, Weight loss, Increased energy, Improve immunity, Stress Relief

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Raja Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga, Patanjali Yoga, Kriya Yoga, Power Yoga, Yoga Meditation, Hatha Yoga, Thai Yoga, Iyengar Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility, Weight loss, Increased energy, Improve immunity, Stress Relief

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Raja Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga, Patanjali Yoga, Kriya Yoga, Power Yoga, Yoga Meditation, Hatha Yoga, Thai Yoga, Iyengar Yoga

No Reviews yet!

Shama conducts classes in Yoga. Shama is located in Phase 9 Industrial Area, Sahibzada Ajit Singh Nagar. Shama takes at students Home and Regular Classes- at her Home. She has 7 years of teaching experience . Shama has completed M.Phill in YogaStudies from Himachal Pradesh University in 2017. She is well versed in English and Hindi.

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