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Overview

My intention is to work as a yoga teacher and to help students discover the love, light, truth and peace within each of us. Yoga helped me find myself,and it made life easier and more enjoyable;it is meaningful for me to share that joy with others.
I have over 9 years of teaching experience and my training is in Astanga Yoga with foundation in Viniyasa Yoga as that was my style in which my teacher was trained. My personal practice includes different styles,including Astanga Yoga, Viniyasa Yoga and Pranayama.I am a certified Yoga teacher from Viniyoga Healing Foundation of India based at Chennai. I am certified teaching Yoga and its applications based on Therapy.
I guide students to recognize the peace within each of us, and I help them feel grounded and safe.I work with students of varying levels, including the old. I lead my classes with an earthy, grounded polite behavior which helps me guide my students throughout their practice effectively.

Languages Spoken

Tamil

English

Education

Periyar University 2003

Bachelor of Business Administration (B.B.A.)

Address

Maduravoyal, Chennai, India - 600095

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

No

Yoga purpose catered to

Weight loss, General Fitness, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Remedy for Body pains, Increased energy

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Raja Yoga, Patanjali Yoga, Bikram Yoga, Hatha Yoga, Yoga Meditation, Ashtanga Yoga, Power Yoga, Iyengar Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Patanjali Yoga, Bikram Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 9 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

No

Yoga purpose catered to

Weight loss, General Fitness, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Remedy for Body pains, Increased energy

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Raja Yoga, Patanjali Yoga, Bikram Yoga, Hatha Yoga, Yoga Meditation, Ashtanga Yoga, Power Yoga, Iyengar Yoga

No Reviews yet!

Suguna S. describes herself as Yoga teacher and theraphist. She conducts classes in Yoga. Suguna is located in Maduravoyal, Chennai. Suguna takes Regular Classes- at her Home and Online Classes- via online medium. She has 9 years of teaching experience . Suguna has completed Bachelor of Business Administration (B.B.A.) from Periyar University in 2003. She is well versed in Tamil and English.

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