Rohtak, Rohtak, India - 124001.
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Hindi Mother Tongue (Native)
Punjabi Proficient
English Proficient
Haryanvi Proficient
Marathi Basic
ignou Pursuing
Bachelor of Arts (B.A.)
ekam yogshala 2022
yoga and meditation
Rohtak, Rohtak, India - 124001
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Increased energy, Improve immunity, Stress Relief
Age group catered to
Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Kriya Yoga, Ashtanga Yoga, Raja Yoga, Hatha Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
As a dedicated meditation teacher with five years of experience, I have had the privilege of guiding numerous individuals on their journey towards inner peace and self-discovery. My approach is rooted in compassion and mindfulness, ensuring a supportive and nurturing environment for all my students. Throughout my career, I have developed and refined a variety of techniques to cater to diverse needs, including breath awareness, body scan, loving-kindness, and mantra meditation. I specialize in helping beginners establish a solid foundation, while also offering advanced practices for more seasoned meditators seeking to deepen their experience. I am skilled in creating tailored meditation programs that address specific goals, such as stress reduction, improved focus, emotional regulation, and overall well-being. My classes are designed to be inclusive and accessible, ensuring that everyone, regardless of their background or experience level, can benefit from the transformative power of meditation. In addition to leading group sessions and workshops, I provide one-on-one coaching, allowing for personalized guidance and support. My commitment to continuous learning and personal practice enriches my teaching, as I integrate the latest research and techniques into my sessions. My experience has also extended to collaborating with wellness centers, corporate environments, and community organizations, where I have facilitated mindfulness programs to promote mental health and enhance workplace productivity. As a meditation teacher, my greatest reward is witnessing the profound positive changes in my students’ lives, from increased clarity and calmness to a deeper connection with themselves and the world around them. I am passionate about sharing the gifts of meditation and am dedicated to helping others discover their own inner sanctuary.
1. What style of Yoga do you teach?
Yoga Meditation, Kriya Yoga, Ashtanga Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 5- 13 years-old, 14- 21 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Increased energy, Improve immunity, Stress Relief
Age group catered to
Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Kriya Yoga, Ashtanga Yoga, Raja Yoga, Hatha Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
As a dedicated meditation teacher with five years of experience, I have had the privilege of guiding numerous individuals on their journey towards inner peace and self-discovery. My approach is rooted in compassion and mindfulness, ensuring a supportive and nurturing environment for all my students. Throughout my career, I have developed and refined a variety of techniques to cater to diverse needs, including breath awareness, body scan, loving-kindness, and mantra meditation. I specialize in helping beginners establish a solid foundation, while also offering advanced practices for more seasoned meditators seeking to deepen their experience. I am skilled in creating tailored meditation programs that address specific goals, such as stress reduction, improved focus, emotional regulation, and overall well-being. My classes are designed to be inclusive and accessible, ensuring that everyone, regardless of their background or experience level, can benefit from the transformative power of meditation. In addition to leading group sessions and workshops, I provide one-on-one coaching, allowing for personalized guidance and support. My commitment to continuous learning and personal practice enriches my teaching, as I integrate the latest research and techniques into my sessions. My experience has also extended to collaborating with wellness centers, corporate environments, and community organizations, where I have facilitated mindfulness programs to promote mental health and enhance workplace productivity. As a meditation teacher, my greatest reward is witnessing the profound positive changes in my students’ lives, from increased clarity and calmness to a deeper connection with themselves and the world around them. I am passionate about sharing the gifts of meditation and am dedicated to helping others discover their own inner sanctuary.
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