/> Gumaniwala, Rishikesh, India - 249204.
Details verified of Pallavi P.✕
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English Proficient
Hindi Proficient
HNB garwhal University 2022
Bsc in yogic sciences
Sgrr pg college dehradun 2024
Msc in naturopathy and yogic sciences
Gumaniwala, Rishikesh, India - 249204
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga purpose catered to
Weight loss, Increased energy, Better flexibility, General Fitness, Improve immunity, Stress Relief, Remedy for Body pains
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Aerial Yoga
1. What style of Yoga do you teach?
Ashtanga Yoga and Aerial Yoga
2. Which of the age groups do you cater to?
14- 21 years old, Above 50 years and 22- 50 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Answered on 15 Jun Learn Health and Fitness/Yoga
Answered on 14 Jun Learn Health and Fitness/Yoga
Answered on 14 Jun Learn Health and Fitness/Yoga
It takes time but can be cured by yoga pcod easily cured by yoga in pcos it is a syndrome ( polycystic ovary syndrome) it works in system and by this it creates malfunction of different macanisms. And cause many diseases and disorders. It increases testosterone hormones in female body which causes cysts and malfunction in reproductive system. In yoga therapy we use different ancient and modern techniques to reduce testosterone levels in body , gives a healthy lifestyle to the sufferers, diet plan, asanas pranayam, cleansing and some meditation techniques which improves the estrogen level and decrease the male hormone yoga therapy always work on the base of problems ( on the root ) it cure the whole body .
Answered on 14 Jun Learn Health and Fitness/Yoga
Answered on 14 Jun Learn Health and Fitness/Yoga
1. Yama ( ethics) ( ahimsa - non violence , satya - truthfulness , asteya - non stealing , aprigraha - letting go expectations and attechment, brahmacharya - celibacy)
2. Niyama ( decipline) ( socha - cleaning, Santosh - satisfaction, tapas - penance, sandhaya - self knowledge, eshwarpranidhan - surrender to supreme power
3.asana ( physical health)
4.pranayama ( relex breath)
5. Prathyahara (self control on senses)
6. Dharana (1 object several thoughts)
7. Dhyana (1object 1 thought) meditation
8. Samadhi ( subject because the object) stage of leberation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga purpose catered to
Weight loss, Increased energy, Better flexibility, General Fitness, Improve immunity, Stress Relief, Remedy for Body pains
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Aerial Yoga
Answered on 15 Jun Learn Health and Fitness/Yoga
Answered on 14 Jun Learn Health and Fitness/Yoga
Answered on 14 Jun Learn Health and Fitness/Yoga
It takes time but can be cured by yoga pcod easily cured by yoga in pcos it is a syndrome ( polycystic ovary syndrome) it works in system and by this it creates malfunction of different macanisms. And cause many diseases and disorders. It increases testosterone hormones in female body which causes cysts and malfunction in reproductive system. In yoga therapy we use different ancient and modern techniques to reduce testosterone levels in body , gives a healthy lifestyle to the sufferers, diet plan, asanas pranayam, cleansing and some meditation techniques which improves the estrogen level and decrease the male hormone yoga therapy always work on the base of problems ( on the root ) it cure the whole body .
Answered on 14 Jun Learn Health and Fitness/Yoga
Answered on 14 Jun Learn Health and Fitness/Yoga
1. Yama ( ethics) ( ahimsa - non violence , satya - truthfulness , asteya - non stealing , aprigraha - letting go expectations and attechment, brahmacharya - celibacy)
2. Niyama ( decipline) ( socha - cleaning, Santosh - satisfaction, tapas - penance, sandhaya - self knowledge, eshwarpranidhan - surrender to supreme power
3.asana ( physical health)
4.pranayama ( relex breath)
5. Prathyahara (self control on senses)
6. Dharana (1 object several thoughts)
7. Dhyana (1object 1 thought) meditation
8. Samadhi ( subject because the object) stage of leberation
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Gumaniwala, Rishikesh 
