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Overview

#GetHealthyAtHome #DesiTribe
It is my pleasure to introduce to people various ways to stay healthy and fit without resorting to artificial/ modern ways of living. A trainer in Yoga Therapy and a guide in nutrition/dietary regulations, I believe that traditional dietary habits and ways of living is the enriching and the healthiest form of living without moving out of our comfort zones.
I have studied the human mind in depth at the University of Pune in Psychology as part of my bachelors got me periodically interested to know more of the science behind the human mind. This drew me to do a post-graduate diploma in Kaivalyadhamma in Yoga Therapy. Five years of seeking knowledge has been an exposure challenging in itself. For the next two years, I continued to practice as an effective Yoga trainer for weight loss issues and curing stress issues through meditation. After which I continued as part-time yoga trainer at Yoga Shailee, Kaivalya (Kolhapur). I’ve conducted several yoga camps at schools and for institutions striving to gather curatives for diabetes, asthma, etc.
Other Skills Acquired:
1. Trekking and Camping
2. Scuba Diving (Certified Master Diver)
3. Wildlife and Nature Enthusiast
4. Photography (Beginners level)

Languages Spoken

Punjabi

English

Hindi

Marathi

Education

University of Pune

Bachelor of Arts (B.A.)

Kaivalyadhamma, Lonavala 2014

Post Graduation Diploma in Dietetics, Health & Nutrition

Address

M G Road, Pune, India - 411001

Verified Info

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Weight loss, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy, Remedy for Body pains, General Fitness

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Raja Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Hatha Yoga, Yoga Meditation, Iyengar Yoga, Power Yoga, Kriya Yoga, Kundalini Yoga, Ashtanga Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years and 14- 21 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Weight loss, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy, Remedy for Body pains, General Fitness

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Raja Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Hatha Yoga, Yoga Meditation, Iyengar Yoga, Power Yoga, Kriya Yoga, Kundalini Yoga, Ashtanga Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

No Reviews yet!

Rahat Kharbanda describes himself as Psychologist, Yoga Trainer and Diving Master. He conducts classes in Meditation and Yoga. Rahat Kharbanda is located in M G Road, Pune. Rahat Kharbanda takes at students Home and Regular Classes- at his Home. He has 2 years of teaching experience . Rahat Kharbanda has completed Bachelor of Arts (B.A.) from University of Pune and Post Graduation Diploma in Dietetics, Health & Nutrition from Kaivalyadhamma, Lonavala in 2014. He is well versed in Punjabi, English, Hindi and Marathi.

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