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Nigdi, Pune, India - 411044.
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Hindi Mother Tongue (Native)
English Proficient
Ikore pilates 2024
Mat pilates level 1 balanced body
K 11 fitness science 2021
Diploma in personal training
Ifsi 2021
Nutrition
Bodhi school of yoga 2021
200 hours registered yoga teacher training
Bodhi school of yoga 2021
300 hours registered yoga teacher training course
YOGAKULAM academy 2022
85 hrs pre and post natal yoga teachers training course
Balance body iKORE 2024
Mat 1 Pilates
Nigdi, Pune, India - 411044
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Pilates classes
2
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga purpose catered to
Weight loss, Remedy for Body pains, General Fitness, Increased energy, Better flexibility
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
Yoga is çentrral to my programs, improving flexibility, balance, and mindfulness for all fitness levels. It is essential for physical and mental well-being, forming a key part of her holistic approach.Comprehensive Fitness Training. Additionally, I incorporate strength training, cardiovascular exercises, and nutrition guidance to ensure a well-rounded and effective fitness regimen. Each session is tailored to meet individual needs, whether you're a beginner or an advanced athlete. My goal is to empower clients to achieve their personal best while fostering a supportive and inclusive environment. With a focus on sustainability and long-term health, my programs are designed to build healthy habits that last a lifetime. Join me on this journey to a stronger, healthier, and more balanced you
1. Which classes do you teach?
I teach Pilates and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 2 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Pilates classes
2
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga purpose catered to
Weight loss, Remedy for Body pains, General Fitness, Increased energy, Better flexibility
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
Yoga is çentrral to my programs, improving flexibility, balance, and mindfulness for all fitness levels. It is essential for physical and mental well-being, forming a key part of her holistic approach.Comprehensive Fitness Training. Additionally, I incorporate strength training, cardiovascular exercises, and nutrition guidance to ensure a well-rounded and effective fitness regimen. Each session is tailored to meet individual needs, whether you're a beginner or an advanced athlete. My goal is to empower clients to achieve their personal best while fostering a supportive and inclusive environment. With a focus on sustainability and long-term health, my programs are designed to build healthy habits that last a lifetime. Join me on this journey to a stronger, healthier, and more balanced you
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