IdentityWe are based out of Pune and an enterprise centrally focused on Online Fitness Training which provides training on Zoom. We are passionate and committed individuals who are devoted to changing lifestyles and medicine-free lives. We, at THRIVECORE believe that good health habits can allow you to avoid health problems and improve your quality of life.
I am the Director of Thrivecore Online Fitness Training Studio, a platform dedicated to personal fitness training and customized workout plans. With over 4 years of experience in personal training, I hold certifications in REPS and DPT from K11 Fitness Academy, making me a certified fitness expert.
At Thrivecore, we focus on scientifically backed training programs, helping clients achieve weight loss, muscle gain, flexibility, and strength-building. Our approach is goal-oriented and tailored to individual fitness levels, ensuring that clients progress safely and effectively.
I specialize in functional training, high-intensity interval training (HIIT), and strength conditioning, catering to beginners, intermediate, and advanced fitness enthusiasts. My training methods emphasize proper form, injury prevention, and sustainable progress.
I conduct online personal training sessions, each lasting one hour, where clients receive customized workout plans and real-time guidance. My coaching includes fitness assessments, mobility training, and posture correction techniques to maximize results.
Additionally, I provide nutrition guidance, helping clients develop healthy eating habits that complement their fitness goals. My approach ensures that clients achieve long-term results rather than short-term fixes.
If you are looking for a certified fitness trainer who can help you transform your health and fitness, Thrivecore offers professional, science-based training programs designed to enhance strength, endurance, and overall well-being.
