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Identity200 hours yoga teacher training course offers you complete up gradation in your current knowledge and practice of yoga. Course format will add deep knowledge and understanding of yoga. It will also enhance your soft skills, teaching methodology. This course is to take your yoga teaching practice to a advance level. Our yoga Teacher training course focuses on each student and his or her overall development.
Student will get to learn the theoretical guidelines where patanjali yoga sutras, bhagvad gita, upanishads, yoga vasistha, shiva samhita, hatha yoga pradipika, gheranda smahita and vedanta such yogic and vedic philosophiical textual knowledge. Student be taught as a powerful torch to walk on path of yoga with in-depth understanding of life and phenomena associated with the holistic art of Alignment, adjustment and bringing up higher perfection and effortless action to our asana practice. Student will learn and understand yogic anatomy and physiology from the basic terms. Pranayama, mudras, bandhas and shatkriyas also will be taught yogic sleep - yoga nidra a conscious yogic sleep.
Student's receptivity, open mindedness, surrender, dedication and determination towards practice and teachings. Ones tremendous trust on teacher is the basic seeds needed from a student so that we can grow up a wonderful plant under which enormous seekers of yoga can be benefited positively.
Yoga Teacher Training India, Course Content: Goal of the Four Streams: The goal of our sadhana or practices is the highest Joy that comes from the Realization in direct experience of the center of consciousness, the Self, the Atman or Purusha, which is one and the same with the Absolute Reality. This Self-Realization comes through the three streams of
» Traditional Yoga Meditation of the Yoga Sutras (Raja Yoga)
» The contemplative insight of Advaita Vedanta, (Jnana Yoga)
» The intense devotion of Samaya Sri Vidya Tantra, the three of which complement one another like fingers on a hand.(Bhakti yoga)
» Skillful and perfect action for the betterment and upliftment of human life, (Karma Yoga)
