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Sheetal Dongare Yoga trainer in Pune

Sheetal Dongare

MSc in Yog, Yoga Therapist with 7 years of experience. Regular practitioner of Iyengar Yoga.

Kothrud, Pune, India - 411038.

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Overview

I am a Yoga teacher and a therapist teaching from last 7 years. I am certified Yoga instructor and a degree holder in Yog. I am regular yoga practitioner of Iyengar yoga institute Model colony Pune. My classes are blend of traditional Hatha yoga and Astanga yoga based on Patanjali Yoga Sutra. In simple words it's a disciple of body and mind.

Languages Spoken

Marathi Mother Tongue (Native)

English Basic

Education

Swami Vivekananda Yoga Anusandhan Sansthan Benglore 2020

Master of Science (M.Sc.)

SVYASA University 2016

Yoga instructor course

Kaivalyadhama 2018

Yoga as Therapy

SVYASA University 2023

Facial rejuvenation through Yog

Address

Kothrud, Pune, India - 411038

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Weight loss, General Fitness, Remedy for Body pains, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Raja Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Iyengar Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

7

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Ashtanga Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Weight loss, General Fitness, Remedy for Body pains, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Raja Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Iyengar Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

7

No Reviews yet!

Sheetal Dongare describes herself as MSc in Yog, Yoga Therapist with 7 years of experience. Regular practitioner of Iyengar Yoga.. She conducts classes in Meditation and Yoga. Sheetal Dongare is located in Kothrud, Pune. Sheetal Dongare takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 7 years of teaching experience . Sheetal Dongare has completed Master of Science (M.Sc.) from Swami Vivekananda Yoga Anusandhan Sansthan Benglore in 2020. She is well versed in English and Marathi.

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