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https://www.urbanpro.com/pune/mahesh-gurkha-1-year-working-experience-at-gym-3-years-as-freelancing-coach

Mahesh Gurkha Personal Trainer trainer in Pune

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Mahesh Gurkha

1 year working experience at gym 3 years as freelancing coach

Hadapsar, Pune, India - 411013.

1 Student

Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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profile Classes (1) reviews (1)

Overview

A Certified Personal Trainer with more than 5 years of experience providing effective one-on-one and group training programs. Advanced knowledge of weight management strategies and body composition testing. Talent for creating a welcoming and safe training space and planning effectively for individuals with disabilities and sports injuries. Experienced in using HIIT workouts and resistance training to increase metabolism and improve core strength.

Languages Spoken

Hindi Proficient

English Proficient

Marathi Proficient

Education

Alphafit 2018

Alphafit Certified personal trainer

Optimum wellness Academy 2024

Certification programme in Food, nutrition and dietetic

Address

Hadapsar, Pune, India - 411013

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Expertise

Fitness for Beginners

Strength and Conditioning for Intermediate

High-Intensity Interval Training (HIIT) for Advanced

Strength Training for Beginners to Advanced

Quick Workout Routines for Beginners

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Certification

Teaching Experience in detail in Personal Trainer

Evaluate new clients and deliver gym orientation sessions, demonstrate correct equipment usage and lifting techniques and supervise to ensure safe and effective workouts Provide client questionnaires to set goals, develop customized fitness programs, and create nutrition plans to support clients in achieving fitness goals Adapt existing frameworks to accommodate mobility limitations and physical disabilities Monitor gym environment for safety and maintain a clear and appealing workspace

Documents (1)

My Certificate

Reviews (1)

5 out of 5 1 review

Mahesh Gurkha https://www.urbanpro.com/assets/new-ui/provider-male-100X100.png Hadapsar

5.0051

Mahesh Gurkha

J

Jyoti Mamtani

Reviewed on 17 Sep, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"Great trainer must try him for your home workouts. He possess the required knowledge regarding body type and weight loss techniques. "

Reply by Mahesh Gurkha

Thank you so much maam for your valuable Review 😊

Have you attended any class with Mahesh Gurkha?

FAQs

1. Which classes do you teach?

I teach Personal Trainer Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 1 year.

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Certification

Teaching Experience in detail in Personal Trainer

Evaluate new clients and deliver gym orientation sessions, demonstrate correct equipment usage and lifting techniques and supervise to ensure safe and effective workouts Provide client questionnaires to set goals, develop customized fitness programs, and create nutrition plans to support clients in achieving fitness goals Adapt existing frameworks to accommodate mobility limitations and physical disabilities Monitor gym environment for safety and maintain a clear and appealing workspace

5 out of 5 1 review

Mahesh Gurkha

J

Jyoti Mamtani

Reviewed on 17 Sep, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"Great trainer must try him for your home workouts. He possess the required knowledge regarding body type and weight loss techniques. "

Reply by Mahesh Gurkha

Thank you so much maam for your valuable Review 😊

Have you attended any class with Mahesh Gurkha?

Mahesh Gurkha describes himself as 1 year working experience at gym 3 years as freelancing coach. He conducts classes in Personal Trainer. Mahesh Gurkha is located in Hadapsar, Pune. Mahesh Gurkha takes at students Home. He has 1 years of teaching experience . He is well versed in Hindi, English and Marathi. Mahesh Gurkha has got 1 reviews till now with 100% positive feedback.

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