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Basic yoga for beginners

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Course offered by Vignesh

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The course is practicable by all peoples of our modern society.

All of us have lot more work in our daily routine because of that we get overloded with buncj of thoughts and pressurised environment make us as restless.

 

Restlessness creates many phycological and physiological problems in our body to overcome from all those bodily obstacles we need to practice yoga regularly.

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Vignesh

MSc(yoga)

4 Years of Experience

Working as volunteer yoga instructor in Gyanodhyam spiritual yoga center, Villianur, Pondicherry for last 4 years.

Working as Yoga Teacher in Sree Bharath Vidhyashram (CBSE), Osudu lake, Pondicherry for last two months.

Founder, Yoga instructor and therapist of Sri Patanjali Yoga Studio, Reddiyarpalayam, Pondicherry for last one year.

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