The biggest challenge most of us face when facing an audience is frayed nerves. The moment we get up and face people, our mind is filled up with all kind of thoughts. "Is the audience judging me ?", "...
Go ahead, burn the midnight oil, cram it all on the last day. Sleep can wait until the next day or probably the next week. There's just one hitch. You lose 1 IQ point for every hour of lost sleep. What's...
7 Keys to Own Your Image with Confidence This comes to you directly from the diary of an Image Consultant.. Do you not want to be recognized? Do you not want to be confident?...
Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young. - Henry Ford Learning is beautiful,...
Yoga is Union, Union of Body with Mind, Mind with Subconscious, Subconscious with Superconscious. Yoga is NOT - a culture, a religion, a physical exercise, magic, treatment or a way of belief. Yoga...