Greetings of the day 

Hello Everyone 

My Name is Sidhant And I am a Dietitian a fitness professional a professional Bodybuilder and State Powerlifting Champion. Being In this Industry for More than 15 years And making a hell lot of mistakes I am here to serve and support and Share my knowledge so that We Understand as to what is the optimal and suboptimal approach to it.

The most Common and the most debatable Question is here to discuss and Understand with Reference to Nutrition Science. 

Why do we Get Fat?

After Eating Healthy and Balanced Diet Still we are not getting the results. 
Do not Follow any Facts Regarding Nutrition and Food from Social Media Until They are proven by some research or scientific facts.

 Its very Important to know and Understand as to what you are Eating Why You are Eating and Most Importantly what are the benefits of each and every component of Food. 


Join our Free Class and clear all your Myths Regarding the Food and Nutrition.