Every baby deserves the best. Every couple deserves immense nurturing care attention and guidance in this phase of their life.

Appropriate lifestyle for a healthy Pregnancy

1. How to establish healthy diet with regular meal timings?

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Healthy eating habits to avoid gastric discomforts, avoid excessive weight gain, control blood sugar level and provide nutrition for the baby.

2. How to stay fit during pregnancy?

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• Simple Breathing exercises for reducing stress and inducing calmness
• Stretches to prevent aches and pains
• Starting a practical fitness routine

Clear Your Pregnancy Queries and Myths

Rakhi kapoor’s Entrepreneurial skills take her through various start-up ventures.She is the pioneer in the concept of antenatal counselling sessions which is an equivalent of the western Lamaze concept inIndia.With over two decades of experiences, she has reached out to thousands of couples working with high risk pregnancies, multiple births, infertility issues and normal pregnancy through her centre called Dwi Maternity Studio ,which focuses on antenatal care forexpecting couples.