With a strong foundation in anatomy, physiology, and psychology from my undergraduate degree in Bachelor of Physiotherapy (BPT), and currently pursuing a postgraduate degree in Master of Science in Yoga (MSc Yoga), I possess a deep understanding of the human body and mind. This unique combination of knowledge enables me to approach yoga teaching from a holistic perspective, incorporating elements of physical therapy, biomechanics, and mental well-being. I am confident that my expertise will allow me to design and lead yoga classes that are safe, effective, and tailored to meet the diverse needs of students. I am now seeking yoga teacher positions where I can share my passion for yoga and help others achieve their wellness goals.

By taking my weight loss course, you can expect to gain:

- A personalized approach to weight loss, tailored to your unique needs and goals

- A comprehensive understanding of nutrition and meal planning for sustainable weight loss

- Effective strategies for creating healthy habits and breaking unhealthy patterns

- Knowledge of mindful eating techniques and emotional intelligence for a healthier relationship with food

- A safe and supportive environment to share your journey and receive guidance

- Proven techniques for boosting metabolism and energy levels

- A focus on overall wellness, including stress management and self-care

- Ongoing support and accountability to help you stay on track

- A sustainable weight loss plan that prioritizes progress, not perfection

- Increased confidence and self-esteem through small, achievable victories

- A community of like-minded individuals for motivation and encouragement

- Tools and resources for maintaining weight loss and continued growth beyond the course.

This course will empower you with the knowledge, skills, and support necessary to achieve your weight loss goals and cultivate a healthier, happier relationship with your body.