Namaste
This is yoga master Uttam here
this master class is for all those
- who want to reduce their weight
- it is also for those who want to overcome their disease through yoga and stay healthy.
- it is also for those who want to improve their stamina and strength.
- it is also for those who facing old backpain,sleepdisc etc...
- it is also for those who want to cure their acidity ,gas problem.
- it is also for those who want to leave stress free life and want to flexible.
*in this class in the beginning i will teach suksham yogic vyam after that i will teach Asanas , Pranayam and Meditation.
i teach alll level students kids to senior citizens, beginners to advance level student.
please mention your problem before starting the class so i can instruct you properly during class.
**Students needs to bring yoga mat to do yoga.
T H A N K Y O U