1, kids and adults age group 4 to 70

2, experience tennis lessons and fitness experience sports 

3, students to get tennis racket ...

We welcome beginners of all ages looking to take the first step towards learning tennis. Our trainers will make sure it to be a fun game for the younger ones

1. Racquet and ball control

She bounced the ball up and down, bounced the ball up with no bounce on the ground (and performed these exercises both right- and left-handed).

2. Playing "bounce up"

We took turns bouncing the ball up off our racquet strings, again performing the exercise both right- and left-handed. Then I showed her that she can use both hands on the backhand side.

I didn't mention any grips, telling her only to keep her hands together.

3. Playing over a string (instead of the net)

I put a string from the net to the ball basket, and we played over it. Doing so is good because a tennis beginner often hits too low, but this way the rally keeps going, because I can still play the ball back.