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Course offered by Richmars Michael

1 review

I am good in all 4 strokes (freestyle, backstroke, breaststroke and butterfly) and well equipped with proper training for all age groups. I am Certified Nutritionist and Coach with multiple health care and sports. We can work on your speed, agility,  strength and Cardiorespiratory systems. Also we will carrying you with multiple water activities as you will be able to train urself in a proper manner. This course will teach you proper breathing techniques and to hold ur breath inside the water. The more you hold your breath more you will be sustain your body in water. Yes, it will take years of practice but if you have clear your basics with Swimming then you will be able to stand, dive, swim and jump in the water. Lastly be very patient in water and make yourself prepare for this activity. If you are willing to learn then i am ready to share this knowledge. 

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About the Trainer

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5 Avg Rating

1 Reviews

5 Students

4 Courses

Richmars Michael

Post Graduation Diploma in Dietetics, Health & Nutrition from IGNOU in 2022

5 Years of Experience

I am working in Lucknow as specialized in fat loss programmer ,weight management, diet management, Strength training , Power training n Stability n Mobility process from 3-4 Years. I usually work in gyms with clients having medical issues n injuries. People who want to achieve specific goals in a short period of time can trust me with their self efficacy.

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