Olnine yoga,pranayama and relaxation techniques.The classes will be starting with basics and I will make sure that at any point of life it is beneficial for you to be better.One to one classes will be taken if needed.A one time direct classes will be conducted to make sure that the corrections of each poses done.

The classes will be starting with an instructions of basic things to be kept in mind for better result.Then gradually will move on to Astana yoga,Hatha yoga etc

Students of age group-15 to 60 can join

Time-Morning or evening according to the convenient of students 

Dress code-T shirt and track suit is preffered.Any comfort and loose dress which allows the movements can wear 

Food-Empty stomach or at least one and half hours after food

Clasaes always will be conducted to make sure that each and every student got at least minimum benefits from the classes.It will be genuine,happy and comfort.I am here to make sure that you are better with my classes.