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Course offered by Gyan Prakash

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Revitalize your mornings with our invigorating online yoga classes, thoughtfully scheduled from 6:00-7:00 AM.

Tailored for beginners, health-conscious individuals, and those on a weight loss journey, these sessions offer a holistic approach to well-being.

Immerse yourself in a serene atmosphere as you delve into foundational yoga postures, masterful breathing techniques, and transformative mindfulness practices.

The early-hour engagement promises not only a physical workout but a mental and spiritual awakening, fostering profound strength and inner vitality.

Designed to promote holistic well-being, our classes empower you to embark on a transformative journey, achieving equilibrium in both body and mind.

Rediscover a sense of balance, enhance your physical wellness, and rejuvenate your spirit.

Join our community in embracing the transformative power of yoga at the break of dawn, setting the tone for a vibrant and energized day ahead.

Take the first step toward a healthier, more mindful lifestyle, and let the ancient wisdom of yoga guide you on this transformative path.

About the Trainer

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Gyan Prakash

Master of Arts (M.A.) from Dev Sanskriti Vishwavidyalaya in 2018

5 Years of Experience

I am a passionate yoga coach and meditation guide specializing in holistic well-being. I offer online group classes and personalized sessions designed to address common disorders such as Diabetes, PCOS, PCOD, Weight loss challenges, Thyroid issues, Back Pain, Menstruation Issues and Cervical problems.
My unique approach combines the ancient wisdom of yoga with therapeutic techniques, providing a guaranteed path to wellness.
Join me for invigorating Online group classes and Personalized sessions on Google Meet, tailored to your individual needs.
Let's embark on a journey to enhance your overall health and vitality, finding balance and relief in the comfort of your own space."

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