Understanding Chakras & Their Functioning

•Muladhara

•Swadhistan

•Manipura

•Anahata

•Vishuddhi

•Ajna

•Kundalini Tantra Mudra

•Kundalini Tantra Philosophy

•Kundalini Sadhana

•Yogic Detox Cleansing Exercises

•Kriya Yoga Practices for Kundalini Awakening

Kundalini Yoga allows the students to build communication within the body, mind, and spirit of an individual. Our bodies are the shrine and it is a pious part of mother nature. When we perform a certain exercise, then it allows us to love and feel our inner self. Every organ is recharged and allows us to sit and relax for a long time during the practices of the Kundalini Awakening

Channel the inner you with this creative and complimentary class by me this is a gift and an attempt to help you challenge your body flexibility. But don’t be worried; it isn’t something that will require much effort; it will only teach/guide you on how we underestimate our body's potential, whereas it is capable of doing wonders..