This Life Skills Coaching class is designed to empower individuals to enhance their personal and professional lives by developing essential skills that foster growth, resilience, and success. Through interactive lessons, practical exercises, and self-reflection, participants will learn tools to navigate challenges, improve self-awareness, and cultivate positive habits. Key Areas covered will be - Self Management , Emotional Awareness,Resilience, Problem solving and decision making and personal development.

What You'll Gain:

Practical life skills for everyday challenges
Enhanced emotional intelligence and self-regulation
Confidence in making decisions and achieving goals
Stronger communication and relationship-building abilities
Tools to create a balanced, fulfilling life

This class offers a supportive environment where you can unlock your full potential and build the life you envision. Whether you seek personal growth or professional advancement, life skills coaching provides the foundation for success.

These classes can be one on one or small group sessions as per sign up.

"Empower Your Life, Unlock Your Potential."

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About the Trainer

Major Vijay Kumar, Archana Gupta and Sonali Sikdar picture

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1 Students

3 Courses

Sonali Sikdar

Masters in Psychology

8 Years of Experience

Who will conduct the workshop? The workshop will be conducted by a team of facilitators as under:
Major Vijay Kumar, Chief Facilitator: MA (Psychology), PG Diploma in Counselling Psychology (XICP) PGDBA, and Dip. TD (topped Organisational Behaviour paper of this course). Former Indian Army Officer and VP HR of a large ITES company and some other organisations. Registered Rehabilitation Psychologist of Rehabilitation Council of India (RCI). Practicing Counselling Psychologist. Associate life member of Bombay Psychiatric Society.
Sonali Karandikar Sikdar, Senior Facilitator: MA in Clinical Psychology, MBA in HR, Dip TD, ICF Certified Life Coach with Foundation Course and Certificate of ITL. Has expertise in using human behavioural tools like Pranic Healing, Access Consciousness Teaching, REBT (Albert Ellis) etc. and is also a Meta Health and Genius Report practitioner.
Archana Gupta, Senior Facilitator: Postgraduate in Clinical Psychology as well as in HR. Many years of experience both in corporate HRD and in personal development of individuals through training and development processes, psychological and mind-care interventions, mentoring, counselling and coaching. She is also proficient in NLP, REBT and Gestalt Therapy.