This Class is for those aiming for learning Martial Arts or for their fitness purpose. In Martial Afts I would be teaching Karate and Kickboxing. You can choose any one out of it or if one wants knowledge of both the forms it's also there. Through this session trainees would come to know about how would be the class conducted, what all things would be covered in our regular session. Like from Warm up than workout and at the end body stretching session. Weekly schedule will be decided and accordingly the workout would be taken. In this we would be covering Kickboxing, Crossfit workout, Strength training, Cardio workout, Abs workout and much more. Trainees just need one napkin and water bottle with them. If one is having any fitness related workout kit or any equipment just inform it prior so we can make use of it in our workout sessions.
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