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How to Deal Effectively with your emotions?

LIVE
2 Hours

Course offered by Poornima Nagare

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About the Topic:

"If you do not control your emotions, Emotions will control you."

Emotional Intelligence is about behaving intelligently when you are emotional.If you are not able to handle your emotions properly, you will burst out with anger and spoil your relationship with your spouse, friends, family or even at your workplace. Hence, understanding how to deal effectively with these emotions is very important to lead a peaceful life and also to progress in your career.

Learn how you can be Emotionally Intelligent and lead a successful career and family life.

Who should attend this?

Anyone who is dealing with stress, anger, frustration and not able to deal with it effectively. Those who do not understand how to deal with an emotional situation should attend this.

Duration:

2 hours online workshop

Highlights:

1) What is Emotional Intelligence?

2) Is EQ more important than IQ?

3) Why should we deal with emotions in a better way?

4) How to enhance your EQ?

5) EI at workplace

About the Trainer:

Poornima Nagare is a Certified Soft Skills Trainer. She takes different training programs for all age groups. With around 5 years of experience in IT industry, she brings good corporate experience to the Training programs and strives to motivate her trainees.

About the Trainer

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2 Courses

Poornima Nagare

Certified Soft Skills Trainer , B.Tech. Instrumentation

1 Years of Experience

B.Tech in Instrumentation Engineering.
5 yrs of Corporate Experience.
Conducted Training for School & College students on various Soft Skill Topics.
Conducts Public Speaking Classes for students.

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