It's self healing meditation,it's work every areas of your life,it's a forgiveness and erasing past memory,any problem in life this meditation work every areas.this meditation we took full responsibility in our life and whatever happens we never complain.we heal first ourself,for example did you read Ramaya and Mahabharata does ,lord Ram ji or Krishna ever complain,they took charge and fought battle,this ho oponopono meditation is same .it's erasing are memory bad thought which creates are now and tomorrow,we take full responsibility and take charge of our life,we can go to relaxing state and through guides meditation we can reporgrame brain.just for example if you stuck in traffic,even if your maps showing 5 min distance,with traffic it can take 50 min ,and without traffic you can reach at 4 min also ,it's clear our blockege in brain,I did this for my student and they get results,it's very good self healing meditation,it's can erase bad memory.