Dinacharya is an Ayurvedic practice that involves following a daily routine to promote health and self-care. The word Dinacharya comes from the words dina, meaning day, and acharya, meaning activity. 

Dinacharya is based on the idea that routines help establish balance and that understanding daily cycles is useful for promoting health. The routine is made up of a set of cleansing and rejuvenating practices that can help to: Remove toxins from the body, Regulate the body clock and digestion, and Reduce decision fatigue. 

This is class for all students between the age of 10 Years to 25 yrs.

Candidates will know the following.

1. Dinacharya - Right way to leave healthy life.

2. Rutucharya - Difference life changes to be done as per rutus.

3. Best way to lead the life with health and wealth.

You need to carry notebook with pen for this course.

Benefits:

Career planning

Time management

Health management

Life skills 

Vedic dinacharya

Shatkarma

Hatayoga

Dinacharya is an Ayurvedic practice that involves following a daily routine to promote health and self-care. The word Dinacharya comes from the words dina, meaning day, and acharya, meaning activity.