- I have very good experience of yoga. I am a master of yoga. After learning from me you don't need to go anywhere else.This class is for everyone, from young children to older adults.In this class you will get all the information about theory as well as practical and you will get complete satisfaction after taking the classes.You should try the demo once, you will like it very much. You all must have noticed that in yoga, mostly only asanas are talked about, but we will learn all the parts of yoga very well, step by step, we will learn each and every thing, which includes yam, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi, etc. We will discuss the eight parts of Ashtang yoga in brief, so let's start the class without any delay.If you want to lose weight or reduce weight, etc., we have very good easy techniques and exercises for all these, with the help of which you will see improvement in yourself very soon, so start Dilshan Yoga.
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