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Course offered by Vishal Rawat Rawat

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Lyrical dance combines techniques of classical ballet and jazz, as well as some modern elements. Classes include warm up, isolations, stretches, across the floor progressions, and choreography combinations. These classes are for dancers who like precision and rhythm, physical challenges, and personal style and expression particularly with lyrically expressive songs. Exercises focus on increasing flexibility and strength

Musical Theatre is the fusion of singing, dancing, and acting with performance on stage. Classes include breathing and singing technique practice, acting and improvisation activities, as well as dance technique and performance. These classes are for dancers who like the spotlight, drama, singing, and telling a story through dance. Exercises focus on increasing flexibility, strength, confidence, and performan.

Technique classes will cover a wide range of topics throughout the year. Turns, tricks, leaps, flexibility, as well as overall strength and conditioning are covered. Multiple levels available. These classes do not perform on stage at recital. Recommended for those with goals to progress more quickly. Required for most team dancers. 

About the Trainer

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Vishal Rawat Rawat

Bachelor of Commerce (B.Com.) from Lucknow University in 2023

6 Years of Experience

Fitness" is a broad term that means something different to each person, but it refers to your own optimal health and overall well-being. Being fit not only means physical health, but emotional and mental health, too. It defines every aspect of your health. Smart eating and active living are fundamental to fitness.

According to the Academy of Nutrition and Dietetics' Complete Food and Nutrition Guide (3rd ed.), when you are fit, you have:

Energy to do what's important to you and to be more productive

Stamina and a positive outlook to handle the mental challenges and emotional ups and downs of everyday life and to deal with stress

Reduced risk for many health problems, such as heart disease, cancer, diabetes and osteoporosis

The chance to look and feel your best

Physical strength and endurance to accomplish physical challenges

A better chance for a higher quality of life and perhaps a longer life, too

I am in this field since 6 year now and can provide 100% results.

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